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Posted

Hi

 

Two weeks and 3 days ago a mate and myself went MTB'ing in Majik Forest.

 

Upon descending, I lost control of my bike and bruised a few ribs.

I'm in enormous amount of pain and thus also leading to no training for a month.

 

I visited a doctor who advised me to go for an X-Ray but all clear just badly bruised.

 

Can anyone please advise on recovery remedy or similar occurence?

 

Regards

 

Concerned Cyclist!

Posted

Yea you know when you got a bruised / cracked rib when you try and sneeze.

 

Happened to me a few times: I find after 10-14 days all okay, self heals, and like any injury, rest is good.

Posted

Yea you know when you got a bruised / cracked rib when you try and sneeze.

 

Happened to me a few times: I find after 10-14 days all okay, self heals, and like any injury, rest is good.

 

Thanks

 

Anyone else experience this?

Posted

Tell me about it, I think it's most painfull when sleeping.

 

How long did the healing process take and are you feeling good now 100% recovered?

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