Troi Sport

By Popular Demand!! Van Heerdens Kranskop Cycle Classic entry date has been extended to 5 Jan 2017 Online Entries: https://goo.gl/hG6bpp

Early Bird Entries close tonight at Midnight https://goo.gl/hG6bpp

here is a better one: https://goo.gl/hG6bpp

here is a link straight in to the road cycling page https://goo.gl/hG6bpp

http://www.entersportsevents.co.za

http://www.entersportsevents.co.za

The race is now categorised as an A1 - National Classic We got the news last night

My bike took me far away and did bad things to me I am trying to recover now Sent from my iPhone using Tapatalk

Finally finished it 46cm Ritchey bars with 12 degree flare Cobb Randeé saddle Sent from my iPhone using Tapatalk

Prize money increased to R55000 ..... this excludes the Criterium prize money

Event Name: African Wildlife Auctions Boeredag MTB Challenge - 30km When: 26 November 2016 Where: Vaalwater, Limpopo Category: MTB Date: 26 November 2016 Event Cost: R90 Location: AWA Grounds, Vaalwater, Limpopo Province, South Africa Distance: 30km Start Time: from 06:00 for 06:30 Cut-off Time: 11:30 Online Entries Open Tuesday 11th October 2016 Online Entries Close 23 November 2016 Registration venues and times: 25 November 2016 – AWA Grounds in Vaalwater between 4 and 6pm Rules: No helmet no ride How to get to the race venue: Travel North on the N1 from Gauteng: From the N1, turn off at Kranskop Toll Plaza towards Modimille ( Nylstroom) on the R33 In Modimolle, continue along the R33 (main road) for another 60 km to Vaalwater. Boeredag: The annual Vaalwater Boeredag will also be held during the weekend. For more information visit: http://www.awla.co.za/vaalwater-boeredag Accommodation: www.booking.com/Vaalwater/Accommodation‎ www.lekkeslaap.co.za/Vaalwater‎ www.sleeping-out.co.za/Vaalwater‎ www.safarinow.com/Vaalwater Go to Event Page

Event Name: Van Heerden Kranskop Cycle Challenge When: 7 January 2017 Where: Modimolle, Limpopo Category: Road Date: 7 January 2017 Event Cost: R250 (109km) and R150 (45km) Location: Modimolle, Limpopo Province, South Africa Distance: 109km & 45km Start Time: from 07:00 Cut-off Time: 13:00 (109km) and 11:30 (45km) Online Entries Open Tuesday 11th October 2016 Online Entries Close 30 December 2016 at 23:00 Registration venues and times: 4 & 5 January 2017 – Van Heerden Pharmacy Lynnridge Mall 10:00 to 16:00 6 January 2017 – Jimmy Cycles 014 717 5685 – Modimolle Main Road Late Entry Fee: R300 - no cash - payment via the Zapper app only Race Timing: This event is being timed with the SS Timing. To ensure that you are accurately recorded in the race results it is important that you wear the Race Number which includes the timing chip and that is correctly registered in your name. The Race Number will be in your Race Registration Pack for collection as above Your Race Number must be correctly attached as indicated in the instructions supplied. No correction or manual updates will be done due to incorrect use of the Race Number or not abiding by the race rules. Additional Information: Rules: No helmet no ride No Race Number – no results You will be required to produce your valid Cycling SA licence at registration or you will be required to purchase an event license for R35.00 How to get to the race venue: Travel North on the N1 from Gauteng: From the N1, turn off at Kranskop Toll Plaza towards Modimille ( Nylstroom) on the R33 In Modimolle, turn right into Thabo Mbeki Drive (R101) and proceed down to the Modimolle Mall. The Race Venue will be at the Modimolle Mall. Kranskopfees: The annual Kranskopfees will also be held during the weekend. For more information visit: www.kranskopfees.co.za Accommodation: For accommodation in the area call Modimolle Tourism on 014 717 4660 Or visit: Shangri la: http://www.shangrila.co.za/ Klein Kariba: http://atkvoorde.co.za/klein-kariba-meer-oor-ons Weesgerus: http://www.weesgerus.co.za/ Koro Creek Guest Houses: http://www.korocreek.com/accommodation.html Go to Event Page

Event Name: Kaboom Fees MTB Fun Ride When: 27 August 2016 Where: Nylstroom Fees Terrein, Limpopo Category: MTB Afrikaners Ry Plesierig Kaboemfees 2016 http://www.cycleevents.co.za/wp-content/uploads/2016/07/Afrikaner_Login2016.jpgEvent Date: 27 August 2016 Entries Close: 23 August 2016 at 12:00 Venue: Modimolle Fees Terrein Province: Limpopo Distance: 20km Plesier rit ( R150), 8km Kinder Wedren (R100), 1km Kinder Wedren (R50) Starting Time: from 08:00 Timed By: Geen tydhou More Info: Registrasie en Nommer Kolleksie: Jimmy’s Cycles, Main Road, Nylstroom: Donderdag 25 Augustus 2016, van 15:00 – 17:00 Vrydag 26 Augustus 2016, van 15:00 – 17:00 OF Kaboemfees Fees Terrein, Modimolle; Saterdag 27 Augustus 2016, van 06:30 – 07:30 Addisionele Inligting: Inksrywings opsies: 20km Plesier Rit, R150 8km Kinder Wedren, R100 1km Kinder Wedren, R50 Wegspring Tye: 20km Plesier Rit: 08:00 8km Kinder Wedren : 08:15 1km Kinder Wedren: 08:30 Formaat van 20km Plesier rit: Wegspring 08:00 vanaf feesterrein Halweghuis – Kranskop Bosveld, Janco Laubsher sing. Rus en Piekniek met laat ontbyt. (Piekniekbord vir 4 teen R200 beskikbaar) Ons verras jou met gratis waterpunt 5km van die feesterrein, Kosie Beukes! Water, koeksisters, ystervarkies, melktert gemmerbier! 11:30 Powerade prys uitdeling en gelukkige trekking Fatman Sing! Go to Event Page

No no!! I'm on a strict Banting diet and I wasn't sure how my insulin levels would be affected [emoji6]

Rode in The Cradle Someone dropped their "energy mix". Looking to return it to it's rightful owner. DM me a description of the contents and I will get it couriered to you

Recovery ride Cruising the Larny suburbs in PTA

That seems reasonable. As long as its right after I finish......when I have passed out [emoji6]

I'll ride The Munga before I get a "Tat". It seems less painful

I have to lie down to get an injection. [emoji4] And then I want a plaster on it so nothing leaks out [emoji6]

I battle to get a vitamin B injection, I wouldn't put myself through a tattoo. I'm not hardcore enough

Just some arm warmers I got at christmas It was a bit wet an chilly when we started

It's a nice looking bag though