hagar

TS you will have a real WestCoast treat like you never had before Sweetie can braai a mean snoek you lick your fingers off and angel . I bake no man i make a rasin and rosemary loaf ala Jamie Oliver they say that snoek is best eaten with bread and jam its a west coast thing. I will organise a nice lunch for us after the ride. We must get Skye up here too she says she also likes riding in the park.

you asked for more yesterday ok no more you gotta get that "Huise by die see" and you come and take your own pics. in 4 months time its flower season and then it will be even prettier

see nice rollers nothing hetic . Mr Racman this look familar to you went to check the route this morning !!! waiting for you

sorry TS did not see you on line just thought i would slip it in hell man that does not sound right

the only serious hill is that little one as you leave the park and head out into langebaan got my Garmin telling me i was in the red zone real nasty little blighter

the two in the pic ran infront of me for about 4 minutes in the road i just slowed down as they can give you one moerse kick. Often we have been riding and they run alongside you . What they are thinking beats me they just cruise next to you its quite scary as you dont know if they are going to lash out and kick you must be the helmet i think

this was the two groot voels that ran infront of me . voetsek and hansie thought they were of to the Epic

took my Special lady for a ride in the park this morning saw lotsa things even the asap cycling team guys training on the "dik wiel" .

ja cois it is beautiful you welcome any time !!! bobster watch this space you wanted more

hey ewep that is excellent news gald to hear you are back on the bike. take it easy ok i am off now to go ride in the west coast park GFishy you know the route no wind here today so we will do it from mykonos to kraalbaai . enjoy the day

TS can i send her some of those other ones too ?? the one where you are coming down the drop off or the one where you are doing the bunny hop ??

she is riding with n "deurtrekkertjie" throughpuller on one of those flesh color ones !!!

what did it say ???

i dont get those Emails i just the lottery ones . Put my deposit down on my catamaran that they are building for me. Going to retire to the Langebaan lagoon shortly.

aaag sorrie bobster just could not resist what a perfect day we having here today. Sweetie was at work and i had time to kill and the mtb was crying for me to take her for i ride so i just had to. thought i would just cheer you lot up seeing you had so much misreable weather in gauteng. ok ok i know you are in durbs but you know the place so you can enjoy the pics too !!!

this was the route that the garmin tracked

just one thing the water is very cold about 5mm cold

this one was taken of saldanha bay there was a regatta on this morning