Pyps

Im still at 95 but im gona continue.

Back to 95 now its time to get below 95.

96 for me up 1 got to try harder this week

I think i forgot last week:( but im still at 95.

Mondays weigh in 95 again:)

one up on 96Kg

No problem

Whiskers check the dates on the spreadsheet think it needs to be moved on one monday.

Nice it works:)

Whiskers if you are not able to load a spreadsheet onto the hub that you can edit we can try use google documents and load it there and share it with all the people that is participating. Im busy trying to figure out how google docs shares the documents

95kg for this morning although i think my start weight was taken at the end of the day. Good luck.

Im in for this have tried but always loose when we have a braai everything is so nice Im 97 and 1.69 Aiming for 80 so looking at losing 17 kg

You can speak to maryke she writes training programs. Heres a link to her post and the programs are real good. Maryks <<<CLick

The bikes almost done just struggling with the rear cog and the chain tension. Will post a pic when I'm done.

Thanks alot hog will have a look at that video when i get a chance. And get the bike set up when i get an off day .

Thanks

Does anyone know of a website with a bit of info on beginners trials tips and so on i have been looking everywhere and all i can find is trials website for motorbikes. Have found one for cycling and had a page full of info on obstacles was quite help full.

Ok im a bit confused between the to Trails = In the roads in the mountain Trials (street) = Tricks to go over obstacles with out touching your feet. then its trials

I had a look and it seems to be a bit of rust.

No advice? Is it possible to convert the bike into something like a dirtjump bike?

Here is the bike. Its an old wheeler alu frame and still in working condition. Need's alot of attention.

Hello all. I am thinking of trying to get into trials like wheelies hoping over stuff and so on. Where do I start I can ride a bike so that's one down. I dont want to buy a bike just for this I have a mountain bike I use for training but don't want to break that. I adding a photo of a bike that is lying at our house that i can use for this purpose.

Now I know how docters get rich:) Im getting idees... That video is insane.

Ok cool thanks alot im going to post a pic of the bike that i want to use in a few days just to get an idee if it would work.

I have started MTB for a month now and are getting interested in trail riding im a bit over weight. But busy losing some weight. I have an 2 old wheelers standing at home which i don't use. Any of you trail riders can give me some advise if I want to convert one of them into a trail bike. http://www.bicycling.co.za/video/danny-macaskills-amazing-tricks-v-2 I was watching this video and something told me "DONT TRY THIS" But that guy is insanely good