Overlord

Slowbee you can use the road that goes up to Helderberg College. That will work you over.

What were you guys taking it easy for a while? Just joking. That's impressive!

Dude! Me to' date=' In the pics this looks fast & mean! but This will definately make one stronger. I guess I will just have to suck it up and quietly sneak in and get my ass wipped and *** af. mabe we can ride with the girls first time and then do the guys thing, me on my Ali- tiagra road machine[/quote'] I think even the girls will kill me!!!! I'm not a racer like these people. Rather give me my MTB and I'm happy. But yes you are correct. What does not kill you makes you stronger.

I need to get to one of these Killarney evenings. Might be able to hang on to +2

http://www.sjscycles.co.uk/product.asp?pf_id=13732&src=lfgss

Helicoil the company sell bicycle specific kits, LH & RH thread.

38 years young. Resting HR 41 BPM Get my HR to 197 very easily and even when I race I can sustain it at 180BPM for an hour and a half.

Look Keo Carbon. Very happy with mine.

Go to Cycle Teknix and talk to Hanber. He will have one floating around.

6 kg's? I'm not to sure about that bud.

Still some work that needs to be done to it.

The owner was very happy. Running a non slotted SS with out the need of a tensioner. No half links used either. We got the bike to work perfectly.

The bike had its maiden ride today.

But first put the decals on.

Better tell Burry Stander and Sauser that. They seem to be confused by now racing their Spez DS's.... Those two can race on tricycles and still win. For me as a mere back of the ride rider a HT is perfect.

DS for fun. HT for racing. Nuff said.

Whats EPO? Evening Primrose Oil.

Be bold and do it 3 times!!!!

1274 days that Lance was in retirement.

Do you think I'm a ninny or what?