Zoo Cookie 1

Also a First Ascent fan ! Nice sport/outdoor wardrobe.

Friar's balm (want dit brand die he'll uit jou uit) is also very good for cleaning wounds.

I don't there is a formula other than " you fall of the bike, you get back on the bike" , cause you are going to fall off, not clipping out, taking the wrong line, misjudge a corner ... It will happen when you least expect it ...

They are cute.

Oh dear,I'm confused , now not sure where I belong

I agree Techniblock is the best. Will not use anything else.

I forgot how hard road cycling can be.

should have done a little bit more training on the road bike. Hekpoort on a bike just looks so much different when riding on a bike.

Thanks. Had problems logging in previously. So last night I tried again and what do you know - I got in!

CM 97. Just gonna be cruising.

Cajees Centurion is very close to where I'm staying. They are waaay to expensive and I'm not interested in negotiations every time I want to buy something. So I stay clear. Enough other bike shops to go to.

My first roadie ride for the year.

Nancy Drew and I did it last year - weekend warriors of note, but we finished. Tough climbs in the second half. Pack lots of food in your box for CP#4. Soup and one bun was just not enough for me after MAC.

Jip.

I like it. If I eat this for breakfast I'm hungry only an half hour before lunch. If I eat musli and yogurt I'm hungry 2 hours before lunch. Sooo, it works for me.

Recently bought some. So far I like it.

Doing the Transbaviaans.