[PPA Seeding Run]

down to 'H'

[Weightloss Challenge v 1.1]

90

[Weightloss Challenge v 1.1]

92

[Weightloss Challenge v 1.1]

94

[Weightloss Challenge v 1.1]

95

[Running forum]

http://myrunnersworld.co.za

[Weightloss Challenge v 1.1]

99kg

[Weightloss Challenge v 1.1]

103kg

[Weightloss Challenge v 1.1]

Great start to my diet... two slices of pizza

 

lol, yeah me too - dare I say it was leftovers from last night

[Weightloss Challenge v 1.1]

I need to lose 25-30kgs, currently at 105kg's (1.85m). So I'm in.

[Wonder when the hub will be sorted]

Try to force reload the webpage, in your browser press Ctrl + F5 CVANC2009-03-21 14:24:30

[Are you obsessed with cycling?]

wow nellie - jou kamer is pragtig

[There's just something about singletrack...]

and then you hit a tree

 

Nah its great' date=' what goose you got again, Hog?

[/quote']

 

some of us actually try not to ride into the trees

[Stupid Motorists]

I always assume they don't see me, until I'm sure they have stopped and wait for me to cross the road.CVANC2008-01-31 13:31:27

[Cape sub-vets league teams]

Marius is nog op verlof. Hy gaan in sy Harmony klere ry.

[Do a Google image search of your login]

http://www.divokejbill.cz/foto/jine/nastrojovka_slize.jpg

[Vervang spoorlyn met fietspad = George/Knysna]

to train...or not

[Need new MTB frame.]

I would like a Titus eleven please

 

 

Oh no you don't....what you really want is the new 2008 Titus Fireline that replaces it. They've dropped half a pound in weight off the frame compared to the Eleven.

 

Click below for the '08 catalogue but you might need a cold shower afterwards!

 

http://titusti.com/pdfs/Titus_2008_Catalog.pdf

 

 

How AWESOME is that Ti El Guapo...?!

 

 

 

 

Who cares about half a pound if I can lose a few kg's

[Need new MTB frame.]

1 will do just fine. Titus 11 exogrid please.

[Need new MTB frame.]

I would like a Titus eleven please

[TdWorcester grondpad foto's...]

CVANC se my die Teer gedeelte net na die grond pad is erger as die grond pad???

 

veral as die keffertjies jou eers begin jaag

[TdWorcester grondpad foto's...]

baie mooi fotos

[TdWorcester grondpad foto's...]

The only dust you will get on your glasses is if you deliberately drop them and drag it through the sand.

[TdWorcester grondpad foto's...]

Thanks vir die Fotos Nellie' date=' kan jy se of die pad plat is of loop hy ovaal. So as jy links bly met die fiets moet jy die handels na regs trek om reguit te bly? [/quote']

 

Die pad is wel plat, baie maklik om oor te ry.

[The weather is turning on the Gecko riders]

OOO' date=' more fresh meat, like lambs to the slaughter!!! Nice, I know of quite a few ppl riding SV?s for the first time Sunday...damn that?s so cool, gonna make my position in the SV Bunch look so much better ey Velouria??<?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />

[/quote']

 

or worse