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When you are used to CW weather, Cape mornings are freezing.
yeah - all those cold mornings. brrrr
Yeah...look at what happened to poor Cashandra. She was looking for training group in Cape Town and ended up riding with fatty and SARA and Donkey and CVANC...she'll require months of therapy to recover
just wonder when someone reaches elite status? thought we all are cyclists.
What is classified as an elite rider?
my handlebar is still in one piece, my ribs aren't. 
zip zip zip, easton easton easton
Saturday' date=' 141km in 5h10 with Joobs and some of the BikeMax guys. Sunday 100km in 3h39m from breakfast out to Stellenbosch and back. Both days the wind was pumping like only the South Easter can... [/quote']Also was there on Saturday.
Hey' date=' that's my shirt! [/quote']
Here you go Hype - check da socks:
CVANC you don't wear long black socks do you ? If you do then stop immediately. In fact I might petition PPA to ban any rider who dares to wear knee-high black socks. Whatis the purpose ? Do they keep combs in there somewhere ?
brings me lots of luck.CVANC you are too young to know better. One day you will look back and realise the folly of your youth.
Thanks CVANC... but I don't believe anything said by a person who races on one bottle of water!
Shimano rules.
I have tried Capmaq - it sucks. lol
.... And time-trialing.
Rumours rumours' date=' I used 2 water bottles - but was prepared for 6-hours, so I had some water left when we did less than 6-hours.[/quote']
Prepared for the worst case scenario - no faith in his team!!more like no faith in myself.
(Romour has it that CVANC only used one water bottle for the entire DC this year?)
how about a set off lightweights?What's the price on the lightweights? It looks very nice and I see Zabel is riding with a pair of lightweights.I have done a TT against a person who was riding a set of ligtweights' date=' I was riding normal wielletjies - didn't help the pore bloke much.[/quote']Yes, but that was probably because he was carrying two full water bottles and you had none, you bloody "camel"... saving probably 1.5kg in weight.
(Romour has it that CVANC only used one water bottle for the entire DC this year?)Actually he didn't have any water bottles on his bike, neither did I. lolRumours rumours, I used 2 water bottles - but was prepared for 6-hours, so I had some water left when we did less than 6-hours.
how about a set off lightweights?What's the price on the lightweights? It looks very nice and I see Zabel is riding with a pair of lightweights.
how about a set off lightweights?
maybe CVANC should also get a pair' date=' he needs all the help he can get.[/quote']...maybe he should - I defnitely need all the help I can get
ok' date=' i got the conti speed kings, and they loose air through the gatorskin sidewall.
maybe i will change to the tt or crossmark.
On this? What about the Kenda Karma 's?[/quote']Get real tyres, that actually have grip. Kenda Nevegal's or Bontrager Jones XR's.So...you are actually telling me it's my tyres and not my lack off skills.cool bananas
FOOD!!!...
MTB SA Olympic Program
in The Bike Room
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