bmw1za

Is anyone fetching numbers today ? Apparently my no is there under late entries... dying to know my race no

I dont do so well below 6 degrees

Catch up tomorrow, I got an early 100k ride, gonna hit the pillow ...yaaawn ... cheers

I weigh 95, so dont go there , hills are my enemy

sounds good, or be brave and hit a breakaway... recover at the next bunch ... then finish top ten in the group(lol). Do you ride with a power meter, then we can see that we dont bonk!

I rode it Last week and this week.. if we ride smart the first half then we can have a good workout through the cradle to the finish

I still dont have a no ... will see tomorrow... I wanna chase a 3hour , so if i'm there we can work together

painful rolling hills, hold on for dear life , its where I popped last year... then limp to the finish Same back loop as Berge en Dale if i'm right

Lionpark Loop buddy... multiple bunch splits , nothing to do with the last climb

94.7

groups listed up to IL ... So DL is not all that slow , 3hr is probably On !

Strange... I still dont have a number, should I be concerned ?

I'm still waiting for a no ?

USN bottles are slightly fatter, They dont fall out on the rumble strips, Dischem has a triple pack for R54.00, Rubberband idea is cool Talus

Surely they can email a printable version... just for the formality of the correct bunch start

Ryan posted basically the same thing ... above ...

http://connect.garmin.com/activity/362175643 , hope this is enough details, power, distance,time,gradient, temperature

I'm In ... did FTP there last week. From the stop street . its about 4ks to the finish line. For me that hill takes 15 mins provided you saved some legs on Lionpark Loop, Toadberry Climb and the Kromdraai Drag ... Just completed my Late reg Today ...

Thank You

thanks

Did My test yesterday : Seems that the Sterkfonftein Caves up Van Riebeek (D2D finish) is norm for JHB. I weigh 95kgs(dont laugh) , Ave power output was 262W. Is this then the "actual" reading used for calculating power zones . So now what ? (lol) Rotor Power Cranks with Garmin 810

Great race(road), took an hour and 10 mins off last years time . B Bunch start but, I got dropped on the second climb again .... Rode 3 man for about 30ks , the guy with me was great to ride with, splitting the workload, and spent the morning chasing the main bunch with various little bunches . The last 40 was lots of fun in the wind and a great bunch of guys. Thanks for dragging me to the end guys !!! one really strong "A" Bunch rider in blue, and a gentleman in yellow on a scott foil 15 like mine. Those bumps(OMG) ... I still have whiplash ... Finish time 3h14

Dude... It was awesome meeting you too... making me chase you was just rude(lol) , see you at Lost city.. well done on the finish , my last 60 was hard work ...phew.. Thanks to the guys for dragging me along to the finish

My partner and I are both B as well ... hope I dont get dropped half way again, I will learn trying to sit with the break(lol)

My Di2 kept dropping the chain so i'm gonna fiddle on that today . Blue Kit and my bike is kind-of matt Black with Dark grey.