leon_pro

I am waiting for prescription set. Lenses alone is R4151 for Rydons. i got the price from guys at the argus expo this year. so they probably thought they could take me for a ride?

i have them in prescription, but the inserts. to have the actual lenses in prescription is about R7000 i was told at the argus expo. that is just the lenses then you still need the frame. I have the glasses with prescription inserts, they are awwesome, just feel abit heavy becuase of the metal inserts. Addidas have plastic inserts that make them a bit lighter.

thanx. for all this feedback, I am taking it to Jason at Grant Cycles. Some guys told me he is good with shocks servicing and reworking them Will post once done, to give some feedback.

i am on a HT, but on some technical sections i bottom out. I am aware of the geometry change. Will see if it makes a huge difference. Would you suggest, after i make it 100mm i remove some of the headset spacers. ? Or should i make the compression a bit harder?

Thanx, will do. Hope it works, my 80mm travel is not enough anymore, need alittle more.

Hi there, don't kow if this has been discussed before, But i would like to know if it is possible to take it from 80mm to 100mm. How would i do it? Would it be worth it? or must i rather look at a 100mm shock? Please assist, thanx

thanx, had to drop the quaility a bit so make it fit

finish line iupg podium podium winning bike

cool photo's

my sony ericsson w810i, only 2mega pics, but she takes good photo's for a phone

forgot my camera at home so had to make due with cellphone

] burry on finish straight some dude on 4x course, final jump phillip buys ( spelling ) at start bigger pic of dud jumping burry on podium leon_pro2009-04-11 11:36:59

it might be old but it's worth a giggle!!

Mailman was a pleasure, aslways nice having some one new on the ride. Hope we will see you soon again, and get your hydrapack sorted!!! I guess it will go alot better.

i am having trouble loading up the photo. i can email it. Thanx. see next time

S25 53.440 E28 14.037 will send you a map, cannot up load it. leon_pro2009-01-30 06:52:46

COOL come join on sunday 06:30 Smuts house, Irene

The pace is medium... we take a rest break half way, we never leave a rider behind. Its a fun ride. I am also in training for argus....

COOL. Mountie you gonna join?

PAUL you going to ride sunday? will join you then

DAD does rides on saterdays and during the week , i think it starts around 16:00. Grant cycles done have a set outride, but i ride most sundays with them from smuts house @ 6:00 or 6:30. Call Grant Cycles and ask for Jason he will let you know. Hope this helps

also try using a car charger, if there you going to have family meet you there, buy a normal cellphone car charger

I also used the WHASPProtein Gel in saterdays MTB 40km race and aswell as the road race. Worked well, i have nice constant flow of energy, only took one in each race, my legs were shot in the road race, but the gel kicked in shortly after, pushed me to the end. Great job guys, but like my mother always said the medicine that taste the worst , works the best!!!