Wes84

Event Name: Hartbees Myl - MTB, ROAD BIKE & TRAIL RUN When: 18 February 2017 Where: Boeresaal, Hartbeesfontein, North West Category: Multisport Welcome to the Hartbeesmieliemyl! Home of one of the biggest events of mountain biking, road biking and trail running in the North-West Province, South Africa. You will be crossing koppies, dams, single track & tar road. THIS EVENT TAKES PLACE AT HARTBEESFONTEIN NEAR KLERKSDORP - NOT HARTBEESPOORT DAM!!!! Go to Event Page

Sin With Sebastian - Shut up. The song use to play in a club called Midknight's (spelling is correct) when I was at varsity in Potch. Couples would dissapear into cars and dark corners...

YouTube, bunch of instuctionals on there...if that doesn't resolve...use your arm and your leg to save dear Willy.

Awsome!!! Thank you very much!!

Spoke to a Dr. up in Louis Trichardt a while back, when I had the flu again. He did some work in the US and UK and told me very same thing. He says in a healthy individual there is nothing you can take (vits & minerals etc.) to prevent an infection. It comes down to your body being able to fight and kill the virus. But...what improves your general health? Vitamins...minerals...exercise?

Anyone getting the flu/cold like symptoms after hammering yourself to the max? Happens to me way too often. What to do to prevent it?

Is there a way to map/create your routes on Google Maps / Earth while you ride? I have done this by hand on Google Maps. There are a bunch of other apps like Runtastic, Endomondo & Runtastic Mountainbike (apps relate to smart phones) that track the route on Google while you ride but how do you get these routes on your Google account to then share / export them without going and mapping them again by hand?

Is there a way to map/create your routes on Google Maps / Earth while you ride? I have done this by hand on Google Maps. There are a bunch of other apps like Runtastic, Endomondo & Runtastic Mountainbike (apps relate to smart phones) that track the route on Google while you ride but how do you get these routes on your Google account to then share / export them without going and mapping them again by hand?

Forgot to add; unless you have some kind of sentimental value and want to keep it for that reason or maybe do the upgrades as a project...

I agree. It’s not worth spending your money to upgrade. The price of components will be beyond a completed new/newer bike.

Can you imagine Volvo bringing out a MTB...with auto brake feature!!!

Luckily this is not mine!

How will it respond when you pull in behind this? http://images04.olx.co.za/ui/19/19/41/1378802722_303721841_6-Trailer-Hire-at-WP-Trailer-Rent-Bellville-Durbanville-Cape-Town-Western-Cape.jpg

Dude please explain how you came about the saddle and handle bars? I want!!!!!

I am actually considering the same thing, basically doing my day to day traveling in town only by bike and using the cars only for long distance or transporting things that cant fit on the bike, like children!!