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good job!
any 40km entry available? plz msg me
So actually you have no seeding results for 2 years? Not sure why you are surprised/angry. Would it be fair to those people who made the effort to do seeding races the last 2 years if you are seeded ahead of them?
i understand what you saying.. but TT is not a seeding is just a time slot.
I just hope there will be better logic in the process if no result was registered in the last 12 months.
Is there a difference between a cycle challenge virgin and somebody who have done it more that 5 times?
i am not asking for a "a-c" (those guys worked for it in the last 12 months) slot. just at least a single alphabet letter. What seeding index does a guy in x,y or z have?
this is K@K, i have only one racetec result for the past 12 months and that is last years 94, and i am starting in E.
When is your last seeding race and what was the time?
I did last years race but my time was over 3 hours so i turn into the parking area ( big mistake)
so my last timed event was 2012 cycle challenge were i did a 2:53 from group B
i have emailed them for a 'grace' re seeding but no response so far..
i have done 3 , sub 3 cycle challenges with a person best time of 2:26.
I will be starting in group TT just because i have no seeding events results for the last 12 months...
nice ne?!! %$^&%@%^%&&%&%@@^&&*
diet for a sheep
Ek was daai donner wat in die eerste 10 km geval het. Toe weer opgestaan het met n af knie en aare vol adrinalien.
oh dit jy! ek het jou gesien val ja, en jy het jou bottle ook laat val wat my amper laat crash het...
3:11 from all the way back in group G
jou bogger! ek dog heeltyd ek was voor in die groep! het jy vroeg weg gery?
i am looking for something to mount my iphone 4S
great! baie geluk.
ek gaan seker die enigste ou met geskeerde been hare wees in groep G!
the abuse!
Good day,
Do anybody know where to go for a proper bike fit in centurion area?
and what is the average cost?
can some help me? how do you load the mapmyfitness map for that race?
i cant find it...
got it! no worries!
looking forward to race , dit gaan lekker koud wees!
yes x 2
i have used creatine mostly for weight training,,, and yes i also got cramps!
sometimes you just want to go for a ride (alone) with no stupid MTBer in your slip...
i would've pull the breaks on you.... wheelsuck your buddies mate!
down with flu, anyone want to take my 30km entry? R100...
ek is daar...
onfiks maar daar is baie single track hopelik net nie te veel traffic ook nie...
ag nee! baie slegte nuus.
Ek het al baie rides saam Koos gedoen en hy is n great ou!
Hoop net hy herstel vinning , sy vrou en 2 seuns is seker baie bekommerd...
i am glad i am over the stage when i use to over think things.... ... now i just ride my bike...
it has happened to me aswell, @ red barn and samrand/brooklyn.
What i don't understand is the fact that your rubber isolates you from the ground,
so it shouldn't be possible to discharge to the ground.
So what happens is you body becomes like the secondary of an isolation transformer. There is high magnetic fields under those high voltage cables. They should have been higher or carry less power!
The dry air makes this static charge condition even better. You charge up slightly and then when your hand or inside of leg almost makes contact with your bike, it discharges to the bike.
i hate that feeling..
New Shimano 105 hydraulic road disc brakes
in New Gear
Posted
ABS?