Marsh00

I can also recommend: Marc at Attitude cycles, Brackenfell https://www.facebook.com/attitudecycles/ or Barry at Cycles Alive, Durban Rd at www.https://bicyclesouth.co.za/listings/cycles-alive/

It won't disappoint, even with the aggressive setup, it's good on long rides, rolls really well, uphill (as good as your legs), fantastic downhill... absolutely no complaints, plus it's stunning. I'm on my second one already, I think this thread is going to turn into a Reacto fan page ...😆

I agree with your sentiments about the group, also started in 1B, managed to just miss the first break on Edinburgh, but we got back to the main group around Muizenburg (a few guys working), the mood in the group was somber and silent (I've been to funerals with a better vibe), its by far the weirdest CTCT of the 10, I've done... Maybe because most made peace with the fact that the chance of a sub 3 was gone by the time we summited Smits (we went way to slow in the wind, too many people just sitting on).... worked too hard in the first 50km, started cramping after Smits but eventually managed to get in with a 3:15....

Howzit David Firstly, there is no reason to apologise for your mental health or be ashamed of it. We are all under stress, and I'm sure cycling is an outlet for many of us here. So when things get tough, don't be too hard on yourself. You are doing a great job with these cats, I can see you are surrounded by love. Please let us know how we can contribute/donate...

Please will you share the file with me, thanks.... marshall@marshallcookdesign.com

… I didn’t get this yesterday, but certainly understand now… having been tuned in for the last 40 min… with no bike in sight.

Sam, thank you for sharing this experience with us, I really enjoyed it, and it is inspiring. I felt almost all the emotions with you, can't imagine pushing yourself so hard … but I think the overall message I'm taking from you is just being grateful to have opportunities, health and wonderful family support. You really are setting is a great example being competitive and considerate of those around you. Well done on your achievement and here's to many more bike rides.

Awesome...also can't wait, thank you for sharing@Sam81

... glad you're here to tell the story and sharing the love, maybe one day when I'm all grown up...

The Epic on a single speed ????..... great story, authentic and inspiring. Good luck Fykz and Waxhead.

How much is an annual subscription to GCN+ if you are in SA?

For me, Bike Hub Pay is the answer.... if we're willing to support this platform there will be no such incidents.Yes, you pay a percentage for the service, but it's way better than paying "school fees" and not to mention the stress associated with the process.

Great news, being able to buy stuff from outside my regional pool with confidence...

Thanks for the advice, just called them, super helpful, they are going to collect my device to have a look at it, see if they can repair it locally first....

https://www.facebook.com/100012585758523/videos/1076817689414413