milky4130

are your training rides alone or with the coach?

Yes

Sounds like a start Ivy

World Funride Champs. We go check out da mountain and stuff..... Exactely

Are there any Elites or Sub Vets willing to share their training program for the next 5 weeks?

Exactly, it was me 1st time on a borrowed bike, 10am start, no training, temp 40 degrees, pushing up every hill & secret socks slipping off from all the perspiring, by the time I reached Green Point I had no skin left on me hills from blisters. It was fun though & never looked back since, this year will be my 9th straight Argus.

I won't mind doing OKW so I can get my revenge from 7 years ago when it stripped all the skin of my heels-no pun intended.

I had no such issues since using the RS800cx Bike

i think this is a query for NASA

I knew that, I'm listening to them right now. I was replying to The Thug who asked which Division they play in, I'm sure he thought they were a football team.

LOL!!! They play in the Heavenly League, LOL!!! TT, Hillsong United is not a football team.

Nope, I'll just have to listen to them on me MP3 player.

When I started out road cycling it felt good being greeted by fellow cyclist passing by, but lately other cyclist just ignore you these days not sure if they think it's uncool or something, but I still do acknowledge with a nod of the head when I'm unable to remove a hand at that time & that's to all.

In 2006 Argus, I did 3:15 on an old steel Le Jeune, stock standard with no upgrades. And I kinda felt the same seeing guys with all the fancy names not even making a Sub4, but I never got sick about it just had a good laugh.

R.I.P. Chris

WTF!! No Polar stand might as well not go, maybe I'll just go and pickup some 9.99 bombs.

Is there anybody from the Craighall area that want to go for a cycle tomorrow?

Now that just looks edible!! mmmm

Even though it's my first, I'll be pushing for a 2:40

So with that theory in mind, if I take take out motor vehicle insurance does it mean I'm now imune to all damages & theft, my word some of you just can't help but take things literally & out of context. As for the comments about "crashing less", we don't ride bikes worth 50K+ so we can crash, what was shared above in previous posts is mere precautions for if we should crash, which is highly unlikely, but when we do, we are prepared.

When shaving legs I do the whole leg, upto & including the pubes, under the arms & my head (top), less hair = less weight=faster race finishes. It just doesn't look/feel right when getting dressed in the change rooms, legs all shaven & man hood area looking worse than a male lions head & here I'm talking about the other gymmers/cyclist. Before closing the subject on Veet, I just wanted to add "Don't EVER use Veet on the manhood area" Veet Subject Now Closed. I think Hygiene should go with cleaning the wound after you've crashed, it would then makes sense. On unshaven legs germs will stick to your hair around the wound & the wound may become infected. Less pain when crashing, why don't you put it to the test right now at your desk, ask the chick behind you to use her tweasers & start pulling hair from your legs & see if that's painfull or not, then imagine crashing on tar at high speed.