Anticlimb

So, I'm fat and unfit . Decided to go it on my ebike . Never done a 100km on ebike before . Spez turbo Levo . Will it make the distance ?

Oh , how did you find us here ? Shouldn't you be making meaningful contributions in your other thread ?

Why are most of the contributors to the "TIME TO GET THE HELL OUT OF HERE" thread from outside of RSA ???

Love my Epic sticker on my bike . Will never take it off . Worked freaken hard for it , trained my 15hrs per week for 5 months and suffered big time . Wear my Epic tshirt and jacket as often as I can ! Oh ja and on my Prado I carry a sticker that says ABSA CAPE EPIC FINISHER 2014 . Man I'm proud of myself for achieving this ! Does'nt matter if you can afford to do it or not . Finish it , it will change your life guaranteed !

Don't know if it is legal or not , and I don't care . On Friday , one of the busiest days of the holidays I was passing Bloem on the N1 HIGHWAY . Low and behold , 2 roadies was cycling in the yellow lane as if it was the safest road in the world . Don't look for trouble !

http://www.cyclingsa.com/Article.aspx?uid=2176 As we celebrate the life of our global icon, Mr Nelson Mandela and his contribution to the sports sector, please be advised that no activity or tournament either international or domestic will take place the day of the funeral, Sunday, 15 December 2013. Please note that during the official period of mourning National Federations hosting international and domestic championships are requested to follow guidelines provided below: Before the start of the games or activities observe a moment of silence Sing the National Anthem All participants shall wear black armband on the left arm The SA flag must be flown at half mast Captains or appointed athletes must read a message of condolences to Madiba family Let us again all unite and show respect for this outstanding son of our country and the father of our young nation. Your cooperation in this regard will be highly appreciated. With kind regards Mr. Tubby Reddy CHIEF EXECUTIVE OFFICER

Is the Sunday stage (Madiba's funeral) still on ? I see that all sporting events on Sunday have to be cancelled . Via Cycling SA .

Is the Sunday stage (Madiba's funeral) still on ? I see that all sporting events on Sunday have to be cancelled . Via Cycling SA .

Hi All . Next year will do my first Cape Epic . Been doing long rides and feeling pressure in the waterworks dept . Have been looking at the Selle Italia max slr gel flow . It has a nice gap in the middle section which will relieve pressure . Any other suggestions ?

Anyone tried using Garmin Connect today ? Can't seem to open their web page to upload .

http://clearwatertrails.co.za/ Down the road at Port Edward . Very nice !

8-10 per week is good . Can't see why you shouldn't go sub 4 .

Aha ! Flying of to Thailand tommorow for 2 weeks . I'm coming back with a week and a half to go till Argus . Hope for the best !

TREK Superfly 100 AL Pro

http://www.superclydesdale.com/ Helped me a lot !