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Aaron_B

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Everything posted by Aaron_B

  1. Aaron_B
    It's never a fun ride... Clearly you feel the same way with all the links to your "racing' in your signature
  2. Aaron_B
    177 - medium
  3. Aaron_B
    Ultegra 11-28 cassette http://www.cwcycles.co.za/product/shimano-ultegra-6800-11spd-cassette
  4. Aaron_B
    Just received two Zippering 120TPI tyres - will be thoroughly testing and will revert with verdict
  5. Aaron_B
    Around 1200m. Clocked that last year
  6. Aaron_B
    Seeding? When will we get it
  7. Aaron_B
    Race report up on Bicycling's website... http://www.bicycling.co.za/race-news/darling-brew-extreme-mtb-challenge-2016/
  8. Aaron_B
    My max in lab conditions is 195bpm. Out in real-world conditions it's around 187bpm. I'm 33 years old. It also depends how fit you are and level of fatigue which changes the entire HR range quite substantially.
  9. Aaron_B
    Thanks - will order now
  10. Aaron_B
    Are these in stock or will it have to be ordered via the online shop?
  11. Aaron_B
    http://www.cwcycles.co.za/product/shimano-hg700-ultegra-11-spd-chain
  12. Aaron_B
    2x 11-speed Shimano road chains please
  13. Aaron_B
    Dorsberg full at Meerendal https://www.strava.com/segments/7095497
  14. Aaron_B

    Tru-Cape mtb

    Aaron_B replied to Matts 300's topic in Events

    I've been given free entry for the entire series from Nissan. Plus it's not a fun ride...
  15. Aaron_B

    Tru-Cape mtb

    Aaron_B replied to Matts 300's topic in Events

    Decided to do Trailseeker instead
  16. Aaron_B

    Tru-Cape mtb

    Aaron_B replied to Matts 300's topic in Events

    Dealing with the last remnants of a cold but hope to be at the starting line.
  17. Aaron_B
    24 hours
  18. Aaron_B
    What Donovan said
  19. Aaron_B
    Yes you get invited. However, you can motivate why you feel you have what it takes to do it. Like I said, it's never fully subscribed.
  20. Aaron_B
    75km should be based on current seeding but what happens is the 75 never really garners much interest and anybody who feels they're fit enough and pays the fee can do it... Sadly. Last year when I did the 60km we passed nearly 20 75km riders quite quickly.
  21. Aaron_B
    Doing the 75km
  22. Aaron_B
    I also used wet wipes and every other item you listed. The tests confirmed food poisoning> I'm staying in safe catering accommo next year.
  23. Aaron_B
    I don't know. I hope not. Got my tests back and it's the same bacteria that causes food poisoning. I was on a drip in a medi-tent for 3 hours. Spent 8 hours vomiting in the porta-loos
  24. Aaron_B
    I got food poisoning and couldn't start Stage 5. Bleak. Up to that point my 32T front and 10-42 rear was perfect. Already secured entry for next year as revenge. Have to finish what I started.
  25. Aaron_B
    Meerendal is my home trail. Consider what you've sampled on Wed good condition - it's usually in a far worse state. It always gets f;lack for being boring but it's fast, the climbs are tough and loose surface sees people hit the deck often. Be cautious but not overly so. We start at 08:21:40
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