Daantjiedonner

Dit is gewone rims wat n tubless kitt op het Ja daar is n speek in die gat,maar iewers glip die wind verby. Net soos ek hard begin trap loop die Stans by die speek uit.My bene is nie so sterk nie

My tubless conv. mtb wheel deflate through the spoke hole.What must I do to repair it?

Thanks Slowtwitch I think then I will stay with 9 speed and save me a lot of trouble

Thanks guys. Seems to me I must look for a complete groupset on the hub. Yes I want to sell the record crank. It is a 2007 crank.

I have a 9 sp DA on bike .Want to chang it to 10 spd. I have a 10 spd compact Record cranc. What would be the cheapest way to chang to 10 spd?

must say the prizegiving was not good. There was one lady to do everything without any help.We could see her frustration. With the lucky draw our numbers was cut off already and nobody could remember their numbers anymore so they just throw the prizes into the croud. It was a bit deurmekaar! I lucily got hold of a bottle of MONTAGU MUSKADEL! It will be worthwile doing the prizegiving more professional next year. Thanks for the local guys who did theire best.

Skollie I did the 40 km. and it was baaaie mooi. It have got lots of everything. The nature is fantastic and with this lively route jou really can feel the Kleinkaroo inside your heart. I must also say that the mud was really slippery and I myself considdered to take shortcut on the singletrack,but decided against it . I do think that in dry weather this would be one of the nicest routes you can get. You did a fantastic job!!

If you already train harder and you still want to beat your opponent with a couple of seconds more and still want to upgrade or spend money on your bike go for new wheels . Go for Easton EA 90SL or SLX

Very interesting! Worthwile to study this if you want to buy new wheels

Thanks SwissVan I am goiing to make so.

Joined: 12 Jan 2009 Location: Haiti Online Status: Online Posts: 19 Topic: More power Posted: Yesterday at 6:14am Kan julle slim ouens my asb, raad gee. Ek wil die meeste krag kan gee met die minste energie gebruik. Hoekom gebruik ek nie n langer krankarm nie?

Ek is impress met julle ouens se goeie Afrikaans. My English can never ever be so good!! Dankie vir die mooi verduidelikings. Wat ek gaan doen is volgende; Powermeter op trainer met huidige crankarms. Dan gaan ek krankarm verleng en op trainer onder identiese toestande trap en power meet. Dan gaan ek krank verder verleng tot dit ongemaklik voel en dan my krag meet. EN DAN GAAN EK AAN JULLE OUENS WAT MY SO GRAAG HELP TERUGRAPPORTEER WAT MY BEVINDING WAS. BAIE DANKIE!

Met meeste krag bedoel ek meeste krag in my bene met die minste swaarkry of sweet,sal n langer krankarm my nie makliker laat trap nie? Ek sal in elkgeval die energy saver n try gee! Thanks

I have a longer board and it works a lot better. Thanks for your reply!

Thanks I need something like that

When you practice clipping out ,do it near a bush on the side of the road. The fall will be softer. Good luck!!

Kan julle slim ouens my asb, raad gee. Ek wil die meeste krag kan gee met die minste energie gebruik. Hoekom gebruik ek nie n langer krankarm nie?

With compact you climb better because you can use a cluster with closer ratios 11/23. If you dont have a compact and you are between steep hills you must use a cluster with BIG gears. When you change gears you have bigger differences between the gears.Legs say ouch!! With compact you sacrifice top speed Compact is nice. when you are not so strong on hills.

I am cycling in the mud.Sorry for my spelling!! Johan I am the same outjie for who you are working something out about fast rolling ,light and tough roadwheels..Goodluck with that project.

I am cycling in muddy conditions. What paddles would jou use? Time or look?

Thanks Mercx can you please let me get your pm no. Want to contact you

Spinnekop out of yor list what is your choice and the reasen please.You guys help me a lot thanks we are progressing!!

6 speed Schwinn I just want to sort out which is best.then I can try and help you the right way.

thanks I am going to invetigate the options

I am riding with Ksyrium ES wheels .I want to buy some new wheels to treat myself. If I buy new wheels it dont matter what it cost as long as I can feel the difference.I want a very light wheel to help me on the climbs,but on the flats it must also roll nicely.I dont want tubbies because I am far away from help and cycle a lot alone. I want to practice and race with the same wheels.I wegh 65 kg. Can you please give me some advice to help me as I dont want to spend my money wrongly