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Blue Angel

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  • Posts

    18
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  • Province
    Gauteng
  • Location
    South Africa
  1. Hey all - used this guy recently for a CPR course and was really impressed by his knowledge and how professionally the course was run. He outrides and is a qualified sports scientist too! Worked with the British Olympic team. Linked to ER24 and provides first aid, sports first aid and basic strapping courses. Very reasonably priced and I even got a special discount for training my staff! Website is www.oxygenfirstaidsa.com - also on twitter @oxygenfirstaid
  2. Brilliant idea....I will definitely visit the site....all the best!
  3. Great, love your taste in music! have included in tonight's class (in Jhb)....then I head down to my gym in the Eastern Cape and gonna sock it to em all with my new music! Will keep ya posted! Thanks again MaXiMuM!
  4. Brilliant, especially at 5.15am! What a way to start the week! Thanks again MaXiMuM!
  5. Awesome song MaXiMuM...gonna use in my next spin class!
  6. Glad you back on your bike...look after that ticker! Have to agree Groenkloof absolutely awesome...
  7. Fantastic news.... really happy for you!
  8. Sincere condolences to family and friends, very sad....
  9. All the very best for speedy recovery...
  10. Spinning an excellent idea...as an instructor myself and keen cyclist, I guarantee you will reap the benefits of adding spinning to your exercise regime...enjoy!
  11. Looking forward to this, sure it will be as enjoyable as the Modderfontein Nite Ride Series...
  12. Hope you get your money back.. sage advice re contacting SARS...keep us posted....
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