Hi all, September 13, 2014 at 94.7 Joburg day I partied hard, drank and smoked till my heart was content, but 3 or 4 weeks prior to Joburg day I kept telling my self I want to quit smoking! Anyhow on way back from Joburg day I smoked my last Cig and decided not to buy another pack, Low and behold September the 13 2014 was the last day I smoked, just over 3 weeks now, I am super proud of myself and look forward to living a healthier lifestyle. I am also a newbie to the whole MTB lifestyle and can also feel that my ride has improved now that I quit smoking!! Ps to those who want to quit, your body will tell when its had enough of smoking and that will make it that much easier to quit!!! that's my experience!
