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zerocool

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Everything posted by zerocool

  1. Great pics R! thanx!
  2. There is a Full size rugby field on the farm also. not that far from Ladysmith, around 50 or so.. no website, pm me for contact details. Its quite cheap and self catering or you can organize with catering etc.. believe me, you will have fun!
  3. oh yea. PM me for contact details. Thanx
  4. my Mom have a farm out there and have accommodation in cottages on the farm. (van Wyksdorp) I MTB there quite a lot.
  5. No, nooit! me not holding onto any car. he was concussed and the team was trying to sort him out, while at the same time not trying to lose much time on the bunch..
  6. R2500 at Giro...
  7. zerocool

    Q Rings

  8. zerocool

    Q Rings

    Hi All, Nice read here about the rings.. Non-round chainrings making headway in the pro ranksWe once counted on CSC-Saxo Bank veteran Bobby Julich being the sole rider in the peloton using non-round rings but even though he wasn't included on the team's Tour squad this year, the total number of riders so-equipped has still doubled from one to two. Julich's preferred O.symetric brand is now represented by Agritubel's Geoffrey Lequatre while his CSC-Saxo Bank teammate, Carlos Sastre, has also jumped on the non-round bandwagon with Rotor's Q-Rings from his native Spain. Sastre had them mounted on both his primary and spare bikes this year after successfully testing them himself and apparently receiving the 'ok' from his team to use them in competition. Rotor actually claims a number of Pro Tour riders use its rings in training but aren't allowed to use them when it counts (we can personally vouch to include Garmin-Slipstream's Magnus Backstedt in that category). Even so, Sastre's Q-Rings are stealthily finished in anodized black instead of the usual champagne hue of production bits and all of the Rotor logos have been covered over. Both Rotor and O.symetric claim their rings provide rather heady physiological advantages, namely increased power coupled with reduced exertion (otherwise known as free speed), although the Rotor design is notably less radically shaped than O.symetric's 'harmonic' form. Either way, both Sastre and Lequatre have likely gone up against a fair bit of sponsor resistance to run their preferred equipment so whether the performance gain is real or imagined, each of them feels it's well worth the effort. www.cyclingnews.com
  9. I have no idea what it is , but i'm currently looking for one like this.. back pedal.. single gear.. easy going street cruiser..
  10. thanx. ill have a look there
  11. hi all! I have a little project I want to start for the summer season. I occasionally ride with my bicycle to work after training, only 8km's there and back. But i would like to do this in style this summer.. I want to pimp my ride.... but a very old one... i have this in mind.. I want to spray it white like my Cervelo R3 2008 model, customize it with the same decals and include some new parts (fizik etc). anyone have some contacts for me regarding spray works and vintage parts? Thanx!
  12. Hi all! Does anyone know of a charity in the CT area? Rondebosch? I have some clothes (non cycling) that I want to donate.. Thanx!
  13. Brand: Conti Model: Gatorskin Cost: R280 each. Pros: super Puncture resistant.. Cons: not much... Overall: great racing/training tyre, and good value for money
  14. BikeMaxPower top of the game!
  15. delphi 6? download? with altitude? '
  16. What HR monitor do you use? What doesn't work and what is the best to use for cycling?? Download etc..
  17. I ride 56cm cervelo.. 1.84cm
  18. BikeMaxPower specialize in bike Fitments, they are in Cycle Lab Northgate. PM me or send me a mail michaelvs (at) bikemaxpower.com
  19. on the couch please....
  20. Hi! 7 to 10 day is a bit long don't you think?
  21. THANX RONELLE! Sorry to hear about albertus! wow, what a event! crashes galore int he Elite race!
  22. INTERESTING Interesting to see that most of the riders won the Tour with 175mm ( The tour is won in the mountains or a TT) Most of the sprinters rode shorter crank?s ( 172.5mm) Chris Boardman rode 170mm (he is a specialist on the trackwhere they normally ride 165mm) So there must be benefit in longer cranks for TT?s and climbing and sprinting the shorter option would be better.
  23. HEy! that would be great! Anyone know what date?
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