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Muzee

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Everything posted by Muzee

  1. https://www.discovery.co.za/discovery_coza/web/linked_content/pdfs/vitality/active_rewards/gym_booster_faqs.pdf Has anyone managed to get the Gym Booster button activated in their app ??
  2. Seems like they have different terms at different places . Can you provide the source for that document ?
  3. Splits have lots of detail (Heart rate, distance etc), so to keep things simple too much detail was omitted. "You can earn a maximum of 30 000 fitness points. The points earned for doing a Vitality Fitness Assessment will contribute towards your overall yearly maximum fitness points." https://www.discovery.co.za/discovery_coza/web/linked_content/pdfs/vitality/vitality_fitness_assessment.pdf
  4. Here is a nifty little spreadsheet, (for those who like spreadsheets ) on how to get points from vitality (2016), Download and open in Excel. https://drive.google.com/open?id=0B6XXkAL960V9cXpvVVltOFlsWkU
  5. The training sessions are on a stationary cycle, so does not measure distance or avg speed. The device goes to movescount / mapmyfitness and then on towards vitality. the heart rate zones are correct in the device. For now I am not complaining. 120mins on the cycle and 3000 points.
  6. Any idea what methodology vitality uses for heart rate zones. The reason I ask is according to most calculators, 70% of my maximum heart rate is 128bpm. A few of my rides I have averaged under that closer to 123bpm (which should be between 60% and 70%), but I have been awarded the points at > 70% rate.
  7. Here is a great machine, slightly over your budget From TopBrewer (Approx R150 000)
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