Jack1101

For a bike with 105 on I don't think you'll get cheaper than the R 7500 for the Raleigh

Merida. You should be able to get the 2008 model for about 9K. Looks much better and a lot lighter.

I'm not sure about my measurements but when I bought my 57cm they measured my inseam. Arms/torso average. The bike is a Merida 904. Thanks for the advice so far.

I need some help please! I've been to 4 shops looking to buy a new road bike. Two said I must get a medium, the other two said I need a large! I'm 1,80 meters tall and I used to ride a 57cm frame years ago. Any advice on which size I should get?

Lyk soos Bainskloof of Du Toitskloof

I don't think it's a problem riding with a group but not when its only two riders. When you do join a group on the road either sit at the back or go at their pace when in front.

When I want to lose weight I go for longer low intensity rides. It has always worked for me. As for eating - listen to your body. If you are hungry - eat. But know when to stop.