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  1. I am looking for some input on which is the better triathlon gps watch between the Garmin 910XT and the Garmin Fenix 2. Does anyone know when the Garmin 910XT's update/upgrade may be due?
  2. Hi Guys - sorry if this is an obvious question or not right for this forum. I have entered my first half iron man in Durbs in October and basically learning to swim at the moment and hoping that my riding and running shouldn't be a problem. What I'm not clear about is what you ride in, do you wear your riding shorts with padding etc while you swim under a wetsuit and then just pull the suit off and ride. Then do you run in cycling shorts with the padding? Or am I getting the whole thing wrong and you just wear normal tights and ride with no padding?
  3. "Challenge Yourself " to one of Africa's greatest 1/2 Iron man distance races Join us for this awesome "MUST DO" Triathlon in the heart of KZN's beautiful Midlands area. This exciting series is now in its 6th year and race numbers and race infrastructure have grown immensely. This exciting ½ Iron man and Sprint distance triathlon is staged at the beautiful venue of Midmar Dam and incorporates some of the safest training routes and the most scenic venue of any triathlon in Africa. This event will give you one of the most scenic events in Africa, So CHALLENGE YOURSELF and let's have some fun!! Go to www.midlandsultra.com to enter and sign up!
  4. http://eu.ironman.com/triathlon/events/emea/5150/5150-ekurhuleni-african-championship/course.aspx#axzz36D56Yosn
  5. Richard Murray finished third at the ITU World Triathlon Series in Yokohama on Saturday. It was only Murray’s second race in the WTS this season and his best performance after his fifth place in Cape Town a few weeks ago. Click here to view the article
  6. Entries for Enduroman South Africa, an ultra cross triathlon, being held in the beautiful Franschhoek Valley are now officially open. 2.5KM SWIM | 92KM MTB | 21KM RUN - SOLO ENTRY ONLY Aimed at the true endurance enthusiast this event is guaranteed to challenge mental and physical fitness as participants leave the Berg River dam and cover the distance to the finish line at La Roche Estate. For more information visit www.enduroman.co.za or email entries@orangeanvil.co.za.
  7. Just in case any of you missed it, the Human Rights Day Swim that was supposed to happen on the 21st is now happening on the 30th. There's a 3km swim which should be a nice warm up for next week's Ironman.
  8. LARC Distributors have 2014 Fuji Norcom 2.1 (11 speed Ultegra) and 2.3 (Sram Rival) UCI legal TT/Tri bikes in stock. We also take special orders on our Fuji Norcom 1.3 (Ultegra 11 sp Di-2/981 carbon wheels) and the 1.1 (Dura Ace 11 sp Di-2/981 carbon wheels) 12-15 days airfreight delivery. Contact us at info@larcdistributors.co.za to find our dealers near you.
  9. On Sunday Richard Murray will get the opportunity to see just how much his swimming has improved when he lines up for the ATU African Sprint Cup at Blouberg. Click here to view the article
  10. I have finally given up on buying a TT bike for IM and am going to go the clip on route. I have done a couple of 5 hour ride and I am just looking for some more variation in possible positions. So, can anyone recommend any? And then where can I get them in JHB? Thanks for any help.
  11. Impressive. This seems to be the best way to describe the performance by Wian Sullwald, the current junior world triathlon champion, during the past weekend (10-11 August) in the Tiszaujvaros ITU Triathlon World Cup in Hungary. Click here to view the article
  12. Richard Murray ran himself into fourth place at the ITU World Triathlon Series race in Hamburg on Saturday. Murray won this race last season. This time around he was beaten only by the Olympic podium of Jonathan Brownlee, Alastair Brownlee – World and Olympic champion respectively – and Javier Gomez. Click here to view the article
  13. Richard Murray won the past weekend’s French Grand Prix Sprint Triathlon in Les Sables d'Olonne, France. It was his first French Grand Prix win. Click here to view the article
  14. Since leaving South Africa just over two months ago for his international campaign Richard Murray has been stacking up some strong performances and shown that he is more than ready and capable of competing with the big men of international triathlon. Click here to view the article
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