Creatine

[Joe Low]

all of the above sounds like he is spiking testos, normally a high cycle of testos is to blame for the pimples and irritation.

 

Or being a teenage male.

[Jon0]

just creo, only happens when he started taking it, he is taking nothing else.....

when he stopped all cleared within 5 days.....

[The_Break]

I used it for a few months. Recovery was good and I felt an improvement in training, HOWEVER, it pretty much messed up my social side of things. It made me extremely aggressive and short tempered. I would loose it for the smallest thing. After having consulted with friends who suggested that creatine had given them similar mood swings I stopped using it. Moods returned to normal. Started using again and moods got bad again.

 

It does not have this effect on everyone, so just watch out if this happens to you. Caused one too many fights between me and my ex GF at the time. In hindsite it was maybe a good thing.

[jarek.pski]

The bodybuilder looking guy at discem said that if you use it for endurance sport you will get cramps. I'm just saying what he said, dont know if its true??

 

I have been using it for just under 2 weeks and I could say the same.

Sometimes I get a horrible cramp or colic sitting on the couch!! I mean wtf?

Must make sure I drink alot of water

[latentree]

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