latentree

Did the 4 man team event with three men and two bikes. Al-in-all enjoyed it very much. Casual hikers on route on Sunday was however of concern. Any news about results for the non-podium squad would be appreciated.

I am down with flu so now have an entry available in BM @ 7h35 if anyone is interested. 0825578115 on whatsapp From site: No cyclist may use another person’s cycling number. If you are unable to ride, someone may take your place with a letter of authorization from you. Your entry fee will not be refunded and the substitute participant will be required to pay a fee of R60 over and above the applicable entry fee. Distance changes will be treated as a substitution. No substitutions will be allowed on race day, regardless of circumstance. Your entry fee will not be refunded.

I am down with flu so now have an entry available in BM @ 7h35 if anyone is interested. From site: No cyclist may use another person’s cycling number. If you are unable to ride, someone may take your place with a letter of authorization from you. Your entry fee will not be refunded and the substitute participant will be required to pay a fee of R60 over and above the applicable entry fee. Distance changes will be treated as a substitution. No substitutions will be allowed on race day, regardless of circumstance. Your entry fee will not be refunded.

http://randfonteinherald.co.za/209835/cycle-race-end-in-tragedy/ Articel on the Berge en Dale incident.

Live and learn to always wear gloves.

https://www.dropbox.com/s/8sxzkj97ucijp6m/20141221075501-78138-map.kmz?dl=0

https://www.dropbox.com/s/8sxzkj97ucijp6m/20141221075501-78138-map.kmz?dl=0

Error You aren't permitted to upload this kind of file WTF?

'Bit late but maybe someone can use it, I definitely saw the rock wall up close.

I can really recommend the book Love and Respect, by Dr Emerson Eggerichs. Might not give you a better definition but will answer what question "what are we looking for" re love.

Had it once, think it was linked to creatine intake in my case, during Sabie X in rainy weather & probably did not drink enough.

Was also looking forward to riding there during my December holiday break but was very disappointing. Was there two years ago and it was AWESOME!

The fork seems to have had some spring action, amazing that it went rigid for decades before shocks were introduced.

Pdf version here: My link

My link Very interesting story this.Subscribing not needed, just click on the article.