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Customized Training Programs


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CUSTOMIZED TRAINING PROGRAMS

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· Cycling Specific

 

 

 

· MTB and/or Road

 

 

 

· Individualized

 

 

 

· Goal Orientated

 

Make the most of your available trainingtime, even if it only 45 minutes a day

 

 

PROGRAMS:

· 3or 4 Month Programs

 

 

· TelephonicConsultation

 

 

· Personal Consultation

 

 

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BASIS:

· HeartRate Monitoring

 

 

· Zone-specific

 

 

· Cadence

 

 

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Want to find out more about the Programs..? info@maniccycles.co.za

 

 

Want to find out more about the Coach..? http://www.maniccycles.co.za/docs/GeddanCyclingCV.pdf

 

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ek stel baie belang. kry my trug op u/23 racing standaard en ons kan begin praat oor lang termyn planne? ek weet timo cooper train by jou en was op die studente toer samet hom. ook hoeveel vra jy per maand? hoe hands on is jy in die oefen? sien ons jou ooit wees na konsultasie? is daar i straf/reward basis?

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