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Posted

Hiya

 

Would anyone know or have suggestions for where I can practise more open water swimming in the Cape Town region. Somewhere, if things go pear shape for me ... I can be rescued. :)

 

Thanks

Brent

Posted

Hiya

 

Would anyone know or have suggestions for where I can practise more open water swimming in the Cape Town region. Somewhere, if things go pear shape for me ... I can be rescued. :)

 

Thanks

Brent

 

Saturday mornings at Clifton. R40 pays for lifegaurds and is a 150m lap with markers in the water,so you practice going through the swell and back out. Do 7-10 laps depending on the cold.

Posted

Thank you so much for this.

 

Can I just go up a request his / her service to the first life guard I see? Or do you perhaps know how I can arrange this.

 

Thanks again for replying.

Brent

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