CatGirl Posted October 1, 2012 Posted October 1, 2012 het iemand die google maps profile vir my asb?? ek nie seker oor die laaste stuk nie, daar by rooi brug waar die 2de klim begin het, ek het mos daar links gegaan en nie reguit aan gehou nie
Meezo Posted October 1, 2012 Posted October 1, 2012 Hey- hey.. I was cruizing with youguys a bit at some stage. (the skinny guy that talked so much k@k on the morewood. Your legs must be toast today.. I had a Deezaster of a race.. Not that I was ever going to kook it with only a couple of 1:30 rides as prep but In my unfit state. Lourensford 2011 was the last race I done, and the last time Ive been in any kind of shape. I did a "warmup" saturday morning and followed my usual routine which incorporated a few bursts of speed to get the muscles shapp ( this worked wonders when I was still riding 10-15 hours a week 18 months ago.But all it did for me yesterday was leave me with dead legs at 10 km In.. I suffered the entire ride. Normally One starts suffering after 2:30 or 3 hours. My heartrate was cruising low and I was hardly out of breath at times but the legs were in pain from 15 minutes in..****.. I was definately going to take the 38km route but The split came on the downhill and way earlier than I expected (12km?) So I missed it.. man.. I have never felt so weak and had to dig so deep mentally to not want to pull out. But then I just made piece with the fact that I had to just spin and spin and granny gear away in my 28-34t.. Glad I went on to do the long route, training for Eselfontein i think i remember you guys yes, i was getting chirped by lots yesterday, if it wasn't for my bike then it was coz of my really annoying bell. You were in the blue kit, 2 of you infact, what was the phrase, something majik something?Was a good race, thoroughly enjoyable, legs are okayish tomorrow is back to the grindstone.....shewwwww.The pain doesn't stop!
lerouc Posted October 1, 2012 Posted October 1, 2012 @lerouc who took the pics at the race? Actionphoto.net
Stevief Posted October 1, 2012 Posted October 1, 2012 my hard earned finish is not on the results page yet?
lerouc Posted October 1, 2012 Posted October 1, 2012 my hard earned finish is not on the results page yet? its coming...they had an issue with the one scanner...
gwhite Posted October 2, 2012 Posted October 2, 2012 Its up now! Where on the dirtopia site? I have just tried both links and they remain the same, provisional and the top 3 winners from each distance
Decapod_Crew Posted October 2, 2012 Posted October 2, 2012 Thought this was race was hard....a LOT of climbing. 2.53hrs
gwhite Posted October 2, 2012 Posted October 2, 2012 Thought this was race was hard....a LOT of climbing. 2.53hrs where did you find the results?
Decapod_Crew Posted October 2, 2012 Posted October 2, 2012 http://amarider.co.za/ama/php/2012/Lourensford/index.php gwhite 1
gwhite Posted October 2, 2012 Posted October 2, 2012 http://amarider.co.z...sford/index.php Are these the official overall results?
cajohnston Posted October 2, 2012 Posted October 2, 2012 Are these the official overall results?I think so...my results were never listed but I see they are now showing. May be a couple more names here and there, but haven't heard anything official from them as yet.
CatGirl Posted October 3, 2012 Posted October 3, 2012 hmm yes I see Lance Moor won the female category and Dave Boulle came last in the female category wtf???
HDW Posted October 3, 2012 Posted October 3, 2012 hmm yes I see Lance Moor won the female category and Dave Boulle came last in the female category wtf???Dis nie hulle skuld dat hulle ouers vir hulle mans name gegee het nie
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