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Posted

Hi Guys

 

Doing my first Knysna Oyster Festival race next weekend (50km). Any tips regarding the race profile, nutrition, etc?

 

Thanks!

Posted

Hi Guys

 

Doing my first Knysna Oyster Festival race next weekend (50km). Any tips regarding the race profile, nutrition, etc?

 

Thanks!

 

Start choosing your next drivetrain and order your new brake pads, its going to be a mud fest.

Posted

Hi Guys

 

Doing my first Knysna Oyster Festival race next weekend (50km). Any tips regarding the race profile, nutrition, etc?

 

Thanks!

 

From a nutrition point of view, i would suggest oysters and good wines.

 

See you there...although i am not taking part in the race, i am just taking the family for some nutrition.

Posted

Take along a small bottle of wet lube. You'll need it if its anything like last year. My gears were crunching at the 20km mark already.

Posted

From a nutrition point of view, i would suggest oysters and good wines.

 

See you there...although i am not taking part in the race, i am just taking the family for some nutrition.

 

 

Haha, thanks for the tips :)

 

I'm sure its gonna be very muddy and dirty, but a nice long weekend should do me good. Guess I'll be taking some extra stuff to clean my bike as I go, maybe it will work.

 

Good luck to all of you who are going!

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