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Posted

Hi Guys

 

There was a thread on here before it crashed on trainers

Names and the approximate amount they charge a month.

 

Can you please help again

 

Cheers

Posted

Good evening Domestique.

 

Perhaps I can be of assistance, depending what coaching you are after.

 

Specifically cycling or actual training by a personal assistant at the gym?

 

Please let me know.

 

Regards,

 

Jackson123.

  • 2 months later...
Posted

Please help me out here.

I am currently with a well known trainer in JHB, but not very pleased.

 

I pay R600 p/m and all he does is send me some guys training program from 2004 with exercises I should do on the IDT.

 

That was not what I was looking for. I can download programs for free all over the internet.

I am looking for a personal trainer based on my fitness level and my specs, a bit more of a personalized program.

Someone that can take my graphs and info of my polar and analyse it a bit.

 

Do you get something like this or is it just the generic program that all the trainers mail monthly to their customers?

 

Would love to get your feedback.

 

Thanks

Ian

Posted

You can try Ian Rodger in CT via the sport science institute, or Wayne Girdlestone @ vtconline.co.za

 

Known both of these guys for more than 30 years, and can recommend them both.

Posted
Wayne Girdlestone @ vtconline.co.za

Wayne Girdlestone is in New Zealand.... The number I gave above is his South African "under study"...

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