Road time trial techniques please

[Henley 1]

I am looking for Internet links to long distance riding - as applicable to road bikes in time trial conditions, not bunch strategies. Riding style, techniques and form, such as for hill climbing, hard braking, use of gears, etc - . Not the 101 stuff, rather some sources where we could learn from others how to train and race road time trials.

Thanx

[fanievb]

Have you tried the triathlon training programmes/blogs

[SwissVan]

Also have a look around on slow twitch triathlon forums and the menu bar on top of their web page.

 

http://forum.slowtwitch.com/forum/Slowtwitch_Forums_C1/Triathlon_Forum_F1/

[Bike Mob]

http://www.training4cyclists.com/time-trialling/

[SwissVan]

http://www.training4...time-trialling/

 

Nice link Zilla

[mr_stig]

While we are on the subject, how often are time trial races held? And where can we find details?

[Henley 1]

Thanx

this is also useful

 

http://www.flammerouge.je/content/0_home/home.htm

I "time trial" on my own at least once a week in Suikerbosrand Nature Reserve south of Alberton - on week days. No cars, just the animals and me