Too much coffee and red meat ..... ?

[GrumpyOldGuy]

Me thinks you may have surmised correctly Taliban Pete

 

But ...... since I am definitely sleeping better I'll just hang in there for a while

 

Yah, if its working then its worth hanging in. Gout is a bugger, my boet gets it quite often, if its not too severe he takes a herbal medication "Devils claw??" I think its called, otherwise he gets something from the doc.

 

....BUT maybe its worth having a doc look B,Ben, I am not sure gout goes away when you are up and about unless its fairly mild maybe, I dont know, but it might be something else.

 

I find if I start increasing my running distances or lay off for a while and start again I get terrible "Planters Faciitis" which means I need to go off to the Doc for some anti-inflammatories to help it settle down as well as wear a special insole in my shoe for a week or two, ...........when I was younger that never happened, but Yah, it sucks getting old.