Coach that uses power-based training in Gauteng

[Mikesa9]

I'm looking for a coach to get me through the Joberg2C next year. I have recently bought a Cyclops indoor bike and am keen to use it as part of my training. I'm based in Gauteng. I'd sincerely appreciate it if you could give me some guidance of a good coach that uses power as a base for their training methodology. I'm very much a back-end of the field rider!

Edited November 7, 2013 by Mikesa9

[RABUBI]

Maybe bruce diesel?

[quintonb]

Try Mark Carrol from Cadence. He is based in KZN, but has a branch in Fourways.

[shaper]

cadence cycling in design quarter http://www.cadencecycling.co.za/

[Sworks20]

I have sent you a PM.

[Mikesa9]

Thanks all. I went to Cadence training in Fourways for a month and that prompted me to buy my IDT as I live in Rosebank and it too far to commute for a fifty minute workout.

Edited November 7, 2013 by Mikesa9

[JarradVZ]

Activeworx. Be trained by the same coaches who coach Team MTN Qhubeka.

 

http://www.activeworx.co.za/