2wheelsgood Posted November 14, 2013 Share Anyone know where you might find these (around JHB specifically, or somewhere local online)? I keep seeing them recommended for massage, releasing muscle tension. They're cheap on Amazon of course, but shipping can triple the cost. And I want now Link to comment Share on other sites More sharing options...
2wheelsgood Posted November 14, 2013 Share Damn, I was checking out Amazon now and I can't find any vendor that will ship to SA. FFS lacrosseballstore.com will ship... for almost USD50 on a $1.50 item Edited November 14, 2013 by 2wheelsgood Link to comment Share on other sites More sharing options...
Cav' Posted November 14, 2013 Share By lacrosse ball do you mean a medicine ball (available at mr price sport) or the actual ball used to compete in that gay sport with the stick and net. ? Lexx 1 Link to comment Share on other sites More sharing options...
2wheelsgood Posted November 14, 2013 Share The kind used in the sport of lacrosse (stick and net). As I said, I have no intention of taking up the game but am curious to test its muscle-knot smoothing/relaxing powers.http://www.livestrong.com/article/548154-self-myofascial-release-techniques-using-a-lacrosse-ball/ Link to comment Share on other sites More sharing options...
droo Posted November 14, 2013 Share Pretty sure any hard ball of a similar size would work, no need to spend a million bucks on it just cos Lance said it was a good idea. He's not to be trusted at the best of times anyways Link to comment Share on other sites More sharing options...
Blackbeard Posted November 14, 2013 Share A hockey practice ball should suit. Looks like a large golf ball. About R20 at Sportsman's Warehouse. Link to comment Share on other sites More sharing options...
2wheelsgood Posted November 14, 2013 Share I checked if there are comparable balls, and it's more a matter of material than shape/size. Lacrosse balls are a bouncy kind of rubber apparently, hockey balls not. btw that link was a random one off google to give an idea of the purpose, I don't give a rat's ass about LA. Link to comment Share on other sites More sharing options...
no calves Posted November 20, 2013 Share Cricket balls that they use in the bowling machines would be your closest bet Link to comment Share on other sites More sharing options...
Kranswurm Posted November 20, 2013 Share Try Polocross balls? Link to comment Share on other sites More sharing options...
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