Guest Frail4Life Posted November 20, 2014 Share Easy ride today!Only 180km, easy 8hours Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted November 20, 2014 Share I will be cycling CT 2 JHB and Returning again over 7 days, awareness 4 an Old Age Home in Westrand. I am looking for people to Sponsor me R11 / Day. 7 Days is = to ONE Raffle ticket. All proceeds will go to Westrand Care for the Aged. Please consider a donation.David frail Kleynhans Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted November 20, 2014 Share https://m.facebook.com/Frail4OldAgeHomeshttp://goo.gl/xeCsVFhttp://facebook.com/FRAIL4OAHhttp://twitter.com/FRAIL4OAHhttp://causes.com/FRAIL4OAHhttp://za.linkedin.com/in/frail4oah/ Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted November 21, 2014 Share Strong winds= Long slow ride. 187Km in 10H Link to comment Share on other sites More sharing options...
Guest DieBees Posted November 21, 2014 Share Strongs! Keep going! Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted November 21, 2014 Share Another Recovery easy ride. BigDL 1 Link to comment Share on other sites More sharing options...
Guest DieBees Posted November 21, 2014 Share Good. Keep on trucking bud. Link to comment Share on other sites More sharing options...
BSG Posted November 21, 2014 Share For a change you need a some nice weather and easy roads on your hectic challenges. How far in km's and long in days before you will be back home? Frail. "Will forever remain "Frail" 1 Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted November 21, 2014 Share For a change you need a some nice weather and easy roads on your hectic challenges. How far in km's and long in days before you will be back home?When i reach Beaufort in a few hours, left.2 Days480km Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted November 21, 2014 Share Busy with SHOCK THERAPY. "WHY AM I HERE?" (vibration from the road) Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted November 22, 2014 Share @ BEAUFORT WEST. 179KM IN 9H17 Joeboy69 1 Link to comment Share on other sites More sharing options...
Guest notmyname Posted November 22, 2014 Share Positive vibrations David. Link to comment Share on other sites More sharing options...
Guest DieBees Posted November 22, 2014 Share Almost done! If you feel like popping around Port Owen in Velddrif on your way back I can make you a lekker (legal) Crayfish pot! Just place your order and we will be ready for you! Enjoy the last two days. Edited November 22, 2014 by DieBees Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted November 22, 2014 Share Almost done! If you feel like popping around Port Owen in Velddrif on your way back I can make you a lekker (legal) Crayfish pot! Just place your order and we will be ready for you!Enjoy the last two days.More Km.lol Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted November 22, 2014 Share Heat wave again. Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted November 22, 2014 Share Lets ride! Link to comment Share on other sites More sharing options...
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