Correct MTB setup for my body?

[SwissVan]

Hey guys

New here and cannot find details/instructions/diagrams on how to properly setup myself properly on a mtb.

eg correct seat post height etc for my body.

Please point me to a few links

 

thanks

 

Important set up points that you can adjust easily yourself

Saddle height, seat position and cleat position

 

 

Steve Hogg

 

http://www.stevehoggbikefitting.com/

 

Read thru his stuff, you can find easier and basic setups on the net via google, but SH discusses and takes bike fitting a bit further, well worth reading his methods.

[SiriS]

Most details will be found in this thread, Bike Setup - Ergofit vs BG Fit vs Bike Shop.

 

I recommend Irma Delport who works in Durbanville - Going for my third setup with her soon(new bike

 

I went to Irma for a setup a few weeks back and she's good. Made quite a positive difference in my riding.