Online Racing - Virtualtraining (Cyclops)

[Bigshow]

Hehe

[Bigshow]

I thought first part be easy. Try ride a Tdf time trial course someday.

[bmw1za]

2.68 w/kg

how do i check the w/kg?

[Bigshow]

Second page of detail

[Jorrie]

Bliksem...moertoe...great workout! Leke Big man, was nice sitting in your slip for the first halve! Great route,thanks Jaco.

 

Got 4.4 W/kg (with adjusted weight) and 343W avg. this surely is the best way to improve your power.

[Bigshow]

What u weigh jorrie?

[BarHugger]

2.68 w/kg

Some more info PLEEEEASE for the non-connected......avg relative watts???, time held???, peak rel. power (W), peak absolute power (W), etc, etc.

 

Pritttieee pleeeeaase!

[ricochet_rabbit]

Thanks chaps. Enjoyable as always. Talus, what happened was slowly hunting you down and then .......?

[Bigshow]

[Bigshow]

[ricochet_rabbit]

Here is mine.

[Jorrie]

What u weigh jorrie?

73kg, changed to 78kg for tonight

[rouxtjie]

Mine

[Bigshow]

That's like a feather. At my goal weight I will be 110kg. Now 130. To do that watts you do need to push 450 watts. Not easy nearly impossible.

[TALUS]

Thanks chaps. Enjoyable as always. Talus, what happened was slowly hunting you down and then .......?

I was dead in the water but decided to give it carrots for the last 350m since you were sweeping me up. Then the dreaded blue screen.....! F.. k

I got 300W for the first 20min and was hanging on (my heart was very high) but this was a new bummer. I can't imagine how pissed Sagan must have been.

[BarHugger]

Ag nee donner man.......julle is 'n klomp quad valve high revving turbo powered finely tuned speed junkies.

 

85-100 pedal cadence is what all the research report......maar dan wip my gat so baie ek begin soprano sing.

 

Respek MENERE.....the numbers are impressive. Keep up the good work.

 

PS: Thanks for the info......appreciated.

Now to dyna tune the motor.