Tuxstir Posted February 3, 2015 Posted February 3, 2015 So this morning I clrimb on my bike.And very quickly realized I could do with lots of Time In The Saddle with loads of Lots of Slow Distance.. P.s this is whole heartedly a rant to my self... Pedal more Dammit
Boerklong Posted February 3, 2015 Posted February 3, 2015 Same here. Will do 2 x 30km in the week and 60-70km on the weekend starting tonight...if it doest rain...and its not too windy...
Cruz Addict Posted February 3, 2015 Posted February 3, 2015 Same here. Will do 2 x 30km in the week and 60-70km on the weekend starting tonight...if it doest rain...and its not too windy... Bwhahahaha you wont melt and the wind only makes you stronger!!!!good luck all the same. after the berg n dale last weekend i am feeling exceptionally strong. managed to better my time from last year by 45 min( i died in the saddle last year) and still felt strong at the finish.i cannot for the life of me understand why though as my MTB is broken and i have only been riding my rd bike, not particularly long or hard rides either? i suspect my attendance of spinning classes and the little bit of running i have started doing with my wife has something to do with it though( for the record i firmly believe that running is the work of the devil and only idiots do it, my wife on the other hand is a proper runner and does stupid distances and time etc). sorry didnt mean to hijack just thought i would add my 2c worth.
EmptyB Posted February 3, 2015 Posted February 3, 2015 Same here. Will do 2 x 30km in the week and 60-70km on the weekend starting tonight...if it doest rain...and its not too windy... .....and the atmospheric pressure is suitable
Tuxstir Posted February 3, 2015 Author Posted February 3, 2015 Same here. Will do 2 x 30km in the week and 60-70km on the weekend starting tonight...if it doest rain...and its not too windy... For me I firmly believe the most difficult thing about exercise is getting out of bed in the morning... And this year that has proved exceptionally difficult.
Guest The Bushpig Posted February 3, 2015 Posted February 3, 2015 So this morning I clrimb on my bike.And very quickly realized I could do with lots of Time In The Saddle with loads of Lots of Slow Distance.. P.s this is whole heartedly a rant to my self... Pedal more DammitYou and Me both Man.
BLACKvoodoo Posted February 3, 2015 Posted February 3, 2015 Same here. Will do 2 x 30km in the week and 60-70km on the weekend starting tonight...if it doest rain...and its not too windy...if it doesn't rain , not too windy ,not too hot, all the lights are green, they have a nando's special, there's no load shedding , there's a total lunar eclipse, the planets align.
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