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Stress diet


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This is a specially formulated diet designed to help ALL cope with the stress that builds during the day


1 Grapefruit

1 slice whole-wheat toast

1 cup skim milk


1 small portion lean, steamed chicken with a cup of spinach

1 cup herbal tea

1 Bar One


The rest of the Bar Ones in the bag

1 tub of Gino Ginelli ice cream with chocolate topping


4 bottles of wine (red or white)

2 loaves garlic bread

1 family size Supreme pizza

3 snickers bars


1 whole Woolworth's cheesecake (eaten directly from the freezer)


"stressed" spelled backwards is "desserts"


Send this to four women and you will lose two kilograms
Send this to all the women you know (or ever knew) and you will lose 10 kgs

Send this to your whole mailinglist and they will all know your plight...


IF you delete this message you will gain 10 kgs
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