Jump to content

Fixed gear


VO2max
 Share

Recommended Posts

I see some cyclists use a fixed gear bike and I understand that it is for strength training.

What is this all about and what type of exercise do you do and does it really work. What kind of gear ratio is being used for a fixed gear bike.
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share

My Profile My Forum Content My Followed Content Forum Settings Ad Messages My Ads My Favourites My Saved Alerts My Pay Deals Settings Help Logout