love2fly Posted November 27, 2016 Share Right, so after 947 I had some seriously sore legs and I can't cycle mid week, therefore when I rode on Saturday my legs were very stiff after a few climbs.Went to a family braai last night and ended up getting my first ever, and AMAZING leg massage. The topic of conversation was my concern about my right hamstring which has been giving me grief since I had a too high saddle for a while.....Nina spent close to an hour sorting out the aches and pains (tightness) and the reason I am writing this is that the hamstring gave me no problems at all on today's ride and I was able to ride same course today at 1km/hr faster average speed and with zero hamstring issues. I have often scoffed at massage but have to admit it really helped. (Some of the pressure points were pretty painful, so something was happening).Nina is a certified massage practitioner and operates Manawa Massage based in Little Falls on the West Rand. Give her a shout on 060 996 9834 E-mail: manawamassag88@gmail.comFacebook: https://www.facebook.com/manawamassage88/?fref=ts arendoog 1 Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now