carbon29er Posted March 16, 2017 Posted March 16, 2017 If you want a proper answer, get to a professional coach. If you want 253 opinions from 15 people, then ask it on a forum. Quê!?Free advice comes at a price There are some good advice givers / people with experience on this here forum, it does not take long to figure out who Everyone can have an opinion. Not everyone,however, adds value when they post their opinion. I guess some answers involve too much detail to be of much use to some posters so it's best to go spend money with people who may or may not know how to help.
WrightJnr Posted March 18, 2017 Posted March 18, 2017 For me, I found my max over time with various efforts. It's in a race where I hit the top number. That final attack to drop the dude in 148th position B batch. 220 minus my age says 179My best solo effort to find max says 181Highest recorded in a race 184 At 184 I'm seeing stars...... Sent from my iPhone using Tapatalk
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