FRAIL Cape Town < > JHB, for #Elderly, #Raffle, #Pics

[Frail. "Will forever remain "Frail"]

I must say. It feels great to Finnish the DC and be able walk straight into the House and be lying down in 2 minutes.

 

Finnish is right in front of the House.

[BSG]

I must say. It feels great to Finnish the DC and be able walk straight into the House and be lying down in 2 minutes.

 

Finnish is right in front of the House.

Well done David, I'm going to say it again, to hell with SUPERMAN, SPIDERMAN, IRONMAN, YOU ARE MY NEW SUPERHERO!!!!!!!!!!!! [emoji468][emoji898][emoji482][emoji481][emoji378][emoji322][emoji323][emoji471][emoji2422][emoji966][emoji1628]

[SwissVan]

I must say. It feels great to Finnish the DC and be able walk straight into the House and be lying down in 2 minutes.

 

Finnish is right in front of the House.

 

Boet you sure earned it 

[Frail. "Will forever remain "Frail"]

Results are out.

 

I finished the DC in 6H51!!!

[Brakepad]

Congratulations David was great meeting you at the DC

[Frail. "Will forever remain "Frail"]

Congratulations David was great meeting you at the DC

Hello Brakepad

 

Thank You for the Chat.

[Frail. "Will forever remain "Frail"]

Please consider a Donation. #Cycling for Elderly. #CAPE TOWN TO JHB. Thank You to the Gouws family for the pleasant Accommodation.

 

[Frail. "Will forever remain "Frail"]

Please consider a Donation. RETURN DAY 8. Swellendam to Ashton. #Cycling, #Elderly, #Cape Town to JHB.

 

[Frail. "Will forever remain "Frail"]

Please consider a Donation. Thank You for the pleasant Accommodation. #Cycling, #Elderly, #Cape Town to JHB.

 

[Frail. "Will forever remain "Frail"]

Please consider a Donation or Raffle Ticket. Last stretch to cycle. #Cycling, #Elderly, #Cape Town to JHB Return, #Cycling for Elderly.

 

[Frail. "Will forever remain "Frail"]

#Cycling for Elderly, #Cycling Cape Town to JHB and Back, #Social Development, #Awareness for Elderly.

[Frail. "Will forever remain "Frail"]

Final leg. Robertson to Cape Town Civic Centre. #Cycling, #Elderly, #CapeTown to JHB and Back, #Cycling for Elderly.

[argie1]

Well done David, quite an achievement.

 

Incidentally, we have ridden together many years ago in the Argus and now I can add the 947 Kyalami lap to that.  Guys I can add that while David might be able to cover all these kilometers he is by no means "slow".  I just managed a 2h49 947 and he was hot on my cleats, for his second lap.

 

Please do consider his charity.

[Frail. "Will forever remain "Frail"]

Hello Worcester and surrounding areas. Please tune into VALLEY FM in the next 10 minutes. Show your support for the Elderly. #Cycling, #Elderly, #Cape Town to JHB and Back, #Cycling for Elderly.

[Frail. "Will forever remain "Frail"]

Going Up Du Toit's Kloof pass. #Cycling, #Elderly, #Cape Town to JHB, #Cycling for Elderly.

 

[Frail. "Will forever remain "Frail"]

@ Top of Du Toit's Kloof pass.