12H Cycle till I Drop, 4/11

[Frail. "Will forever remain "Frail"]

My legs and Arms feel like Jell-O.

[Thomo]

Well done.

Saw you out on the road during your first loop.

You flew by our group going up Smits and then we shared the road to Slangkop.

[BSG]

Well done David[emoji898][emoji481][emoji482]

[DirtyDan]

An amazing feat indeed, congrats great man!

 

Trying to donate, but I need your Nedbank branch code please!

[Edge_Design]

Amazing - wish I had the mental strength to do something like that! Even in the best weather I don't think I would bring myself to even start lap 2.

[Twaatie]

 

Nedbank Cheque Account, FRAIL

Account 1178445127, Branch 192621

Reference Your mobile number

[Frail. "Will forever remain "Frail"]

Well done.

Saw you out on the road during your first loop.

You flew by our group going up Smits and then we shared the road to Slangkop.

Hello Thomo

Ah the two from Alpha Bodyworks?

I did not want Sit behind anyone and Draft, pure effort.

Thank you

[DirtyDan]

Nedbank Cheque Account, FRAIL

Account 1178445127, Branch 192621

Reference Your mobile number

Sweet! Got it right this time.

 

I see now that he did post it on his original post, but was thrown by the erroneous details in his signature.

 

Thanks!

[Frail. "Will forever remain "Frail"]

An amazing feat indeed, congrats great man!

 

Trying to donate, but I need your Nedbank branch code please!

Hello DirtyDan

Thank you for your support.

I am truly Grateful

Amen

[Frail. "Will forever remain "Frail"]

Amazing - wish I had the mental strength to do something like that! Even in the best weather I don't think I would bring myself to even start lap 2.

Hello Edge_Design

Thank you

Whilst I was riding, I would hear the PHONE going "Ping Ping" and I knew someone was following my Progress.

That motivated me Knowing people were watching.

Thank you

[Frail. "Will forever remain "Frail"]

Hello Friends

GoPro clips are ready. I will be Uploading them shortly.

Please subscribe to my Channel and help me to raise more awareness.

Thank you

David

[Frail. "Will forever remain "Frail"]

12H Cycle. Sunrise over Boyes Drive. #Cycling, #Elderly, #Cape Town to JHB, #Cycling for Elderly

[Frail. "Will forever remain "Frail"]

12H Cycle Boyes Drive.

#Cycling, #Elderly, #Cape Town to JHB, #Cycling for Elderly.

[Frail. "Will forever remain "Frail"]

12H Cycle Boulders.

#Cycling, #Elderly, #Cape Town to JHB, #Cycling for Elderly.

[Frail. "Will forever remain "Frail"]

12H Cycle

Lap 2

Coming into Simon's Town.

#Cycling, #Elderly, #Cape Town to JHB, #Cycling for Elderly.

[Frail. "Will forever remain "Frail"]

12H Cycle.

Lap 2

Misty Cliffs

#Cycling, #Elderly, #Cape Town to JHB, #Cycling for Elderly.