Power Failed FTP Test

[J Wakefield]

Interesting, thanks, but I guess that's kind of my point. There's no way that I'll be able to sustain my 15 minute power, for an hour.

 

Edit: Unless you use that power for setting your training ranges, in which case it definitely makes sense. And you're not looking at FTP as it's true definition and rather as a gauge to structure your training.

 

FTP is 1 variable used, but you have said it spot on in terms of using it as a gauge to structure training. FTP is not the holy grail that it has been made out to be and there is far to much focus on it. Useful yes, but then so is an all out 5min value. Both important.