Furbz Posted April 14, 2022 Share Curiosity got the better of me and i ordered a pack of these glucose sensors to experiment with. They arrived over the weekend and i am now in day 3 of wearing a sensor. My job has me travelling fairly often, and as a downside to this my diet is often not wonderful while on the move. i am also prone to scoffing down a chocolate or two 😅 i'm not going to go into detail about the system, its pro's and con's etc. Here is the link for those who wish to read up on it further. https://www.supersapiens.com/en-GB/ Rather i will post some of the data showing how certain foods and drinks affect my glucose levels. We are all to aware that certain foods are bad for us - the graphs i'll share here will give a ton more info into what is really happening in my body when X food is ingested. hopefully me sharing this data helps others make more healthy decisions. for the moment i am having fun trying out different foods in different combinations - Coffee vs Cappuccino. what about if add the normal spoon of sugar? What does a Big Mac Meal do? - coke zero obvs! Fruits? Milk? How about a Gu while on the bike? what about a boozy afternoon of beers? GnT anyone? i'll share here as i get more data edgarblount, Wayne pudding Mol, mecheng89 and 7 others 8 2 Link to comment Share on other sites More sharing options...
FDP Posted April 14, 2022 Share Looking forward to this info! Link to comment Share on other sites More sharing options...
Dirt De Vil Posted April 14, 2022 Share Interesting, also looking forward to the info Link to comment Share on other sites More sharing options...
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