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Tomorrow morning is Hill Repeats -Nothing easy with the Westville group   See how long you can hang on to Hook-its wheel !!!!!

I somehow doubted it would be easy....... (but I could hope) -

 

I am off now to see if SAA got my bike to Dbn in one piece, and then off to bed so I can wake up in the middle of the night to ride my bike Wink!!

Tomorrow morning is Hill Repeats -Nothing easy with the Westville group   See how long you can hang on to Hook-its wheel !!!!!

 

4:15 was okay when I was at school.  15 years on commuting is far more sensible.  And one times up the M19 is enough, especially if you do intervals to get there and then "recover" up the climb.

 

Pantani' date=' I am in Durbs for 2 weeks (up from Cpt) and will be joining the Westville guys @ 4:15.  (D@mn that is early!!!)  Hopefully most of the guys will be riding the vets tour and will take tomorrow's ride easy!!

I don't know if you remember me from the Selati (Cape Storm team).  Might see you tomorrow.

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OK, which one are you?

 

http://photos-h.ak.facebook.com/photos-ak-sf2p/v119/200/92/521057406/n521057406_305631_1945.jpg

 

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