Jump to content

Recommended Posts

Posted

 

 

I understand the record for the loop to be 1:10 which makes for a quite staggering 38.5 km/h average' date=' given that it's not exactly flat!

[/quote']

 

Bruce - here is a challenge for you!

 

 

 

Posted
Hi Slowpoke

 

We go on Hendrik Potgieter (HP) past Gordon Rd to Ontedekkers' date=' then all the way along past Westgate etc to Key West/K'dorp Golf Course, down the K'dorp Hill (Hillsnacks), right at the bottom (Muldersdrift) and back along HP.
[/quote']

 

Hey, that is the route I use to do in the mornings. Except I started in Newlands and went on Ontdekkers past HP. Only in my final last few training sessions did I manage to have a 30km/h average and this was with stopping at every traffic light.

 

 
Posted

Cool, eventually I've found a training group, now that my training partner has left me.

My new position at work and also the company's new premises (new office block next to Flora Clinic) now allows me to ride virtually every day during the week and I can go straight to work when we finish.

I'll be seeing you there as soon as we have moved and I'm in my new dept.
  • 2 weeks later...

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Settings My Forum Content My Followed Content Forum Settings Ad Messages My Ads My Favourites My Saved Alerts My Pay Deals Help Logout