Trubie Posted April 1, 2009 Posted April 1, 2009 Kid - I'll never call anyone doing the Iron man a friend of mine!Those dudes are seriously retarded. And besides that, they have no social life whatsoever, so no friends!! And they are all probably unhappily married too.And I'm not going anywhere the Vaal with my bike. Triathlons u either swim first/canoe. Not for me............ Slave - I dont understand the morse code u are using. i wasnt in the second WW, only did national service early 90's, by which stage the world had moved on. Hills are our friends - that is where races are won or lost. Sun wont be a race though. I am doing a sub 144 hr, lsd ride to the berg and back.
Slave Posted April 1, 2009 Author Posted April 1, 2009 Hey Kid. Gotcha dude. (Evil Laugh) Prob'ly going to go down Hennie Alberts, Left Into JG Strydom and then to Klip River. Why not just meet us at Dischem? (Oh, right, big climb from your place.)
Cyclewizz Posted April 1, 2009 Posted April 1, 2009 Slavey, revenge is sweet I was just thinking about suggesting that Slavey & Nuwbie do the IronMan (next year of course) you both serious cyclists and extremely fast runners and probbaly good swimmers, so how about a challange ??I know that last year a blind man finished the IronMan, so both of you should easily manage it. I've actually got 3 mates that do IronMan (2 leave today and the other is skipping this year) Nuwbie, I'm a little confussed with your code & I never went to the army so please help. Are you saying that you want to ride to Heidelbeg and back in under 1Hr 44min ??? because if you are, me got a BIG BIG problem, me legs don't go that fast. Slavey, where does JG Strydom come out (on Klipriver) there by that complex Meyersig ( a block away from the BP ) ??
Cyclewizz Posted April 1, 2009 Posted April 1, 2009 144 max Heart rate for the 100+ k's AH, and I was thinking that you had been taking LSD, again.I'll see you later, around 6 as I don't have to fetch my kids from swimming.
Nancy Drew Posted April 1, 2009 Posted April 1, 2009 144 max Heart rate for the 100+ k's OMG..... I'm going to die
Trubie Posted April 1, 2009 Posted April 1, 2009 No you wontIm an old man (ok, ok ok - not as old as slave, but still), who has a max of only 186, so 144 is really not serious riding at all. You might find you are on 110/120?Slave will be at around 200, but that's because he overtrains during the week.No prob kid, see you then
Cyclewizz Posted April 1, 2009 Posted April 1, 2009 144 max Heart rate for the 100+ k's OMG..... I'm going to die Nancy' date=' don't worry, Nuwbie's heart is only doing that because of all the LSD he has done. [img']https://assets.bikehub.co.za/legacy_images/smilies/smiley36.gif[/img] But just incase maybe we should team up, we have GreyOwl up front who is in a league of his own & he's got a new bike then Nuwbie, Slave & Ox have been training (some in secret) and they talking in code (so we dont understand) and we'll have to keep up, eish. I have an idea though, I'm going to give one of those Rosettenville ladies R100.00 & Slave's address, so he'll be out of the picture. We'll make Nuwbie ride his wife's bike, from what I've seen he wont be able to change gears so lekker, that will slow him down and my plan for Ox is to install a virus onto his Garmin toy and he'll be going to Drakensberg instead of Heidelberg.What you thinking ???
Slave Posted April 1, 2009 Author Posted April 1, 2009 Hey Kid. I'm thinking "Who's been taking LSD?" That's some serious imagination you got going there pal. FOLMFAO. I'd rather not have the R100.00 chicka from Rosettenville, thanks all the same. The only thing they peddle at that price is some serious STD.When we get together next time remind me to tell you the joke about what's being sold at that price. I gave up running many years ago, so doing Iron Man is way outa my league. Plastic man is about all I can manage these days and only the cycling leg of it. Meyersig is where Klipriver and JG Strydom intersect. Much easier for us all to meet at Dischem. I plan to do a route around via Checkers before I get there, just so I can warm up before we head out. Nance, relax, you thought you were going to take strain doing the Bosco loop and you managed fine. Moenie penniek nie. Alles sal OK wees. I think my heart rate is already 144 just thinking about what lies in store for me. Couple of hill accelerations, rest at the top, plenty of strain trying to keep up with the Kid and Nubie, not to mention the Birdman and the Oxman. BTW, Nuwbs, at my age it is dangerous for me to go over a heart rate of 130. That's why I ride without a HRM. (What the eyes doesn't see, the heart can't grieve over.) Personally, I think we all have more fun getting psyched for the ride than we do on the actual ride itself. Looking forward to it. Why is the Ox so quiet today? Is he cooking up revenge for my April 01 Stunt?
Trubie Posted April 1, 2009 Posted April 1, 2009 Slave - no point in doing some secret route before we head out on sunday, rather spare your effort for the tow(off us hill strugglers - seeing you're a climer par excellance by now) up past Suikerbos & the other four little inclines before and through Heidelberg. By the way Oxman, I entered the duathlon of the 12th April in Pta, so looking forward to that. Dont want slave to know I'll be running at 6 min/km, but what the heck, its all about the trip hey!! (No 1Apr joke!!)
Cyclewizz Posted April 1, 2009 Posted April 1, 2009 Slave - no point in doing some secret route before we head out on sunday' date=' rather spare your effort for the tow(off us hill strugglers - seeing you're a climer par excellance by now) up past Suikerbos & the other four little inclines before and through Heidelberg. By the way Oxman, I entered the duathlon of the 12th April in Pta, so looking forward to that. Dont want slave to know I'll be running at 6 min/km, but what the heck, its all about the trip hey!! (No 1Apr joke!!) [/quote'] Nuwbie, Duathlon in April 09, Energade Triathlon Sep - Nov 09, JHB Series Triathlon Dec - Feb 2010, Ultra Half IronMan March 2010, IronMan April 2010 ???????
Guest Agteros Posted April 1, 2009 Posted April 1, 2009 Why is the Ox so quiet today? Is he cooking up revenge for my April 01 Stunt? OK' date=' where should I start? My day was extremely off-line. Did some early morning recovery after the night (out) before, tried to do some work the morning, and went for a freakin' sore deep tissue sports massage in the afternoon. Did some too fast 1km runs early evening. So here I am ... Slave, I don't do revenge.. I have a sweet tooth, I do not like bitter-sweet tastes! I'd just like to know if you guys are going to wait for me at thetop of the hills on Sunday or if you planning a TT all the way toHeidelberg ? GreyOwl vs Ox vs Nuwbie vs Slavey, then Nancy & I will join you guys for breakfast. You guys are meeting at DisChem, then which way are you going to get to Klipriver ? Are you guys going down Vaal ? I hope they'll wait for you, coz I'll need to be waited upon as well Who entered me for the vs vs vs race? Why do I know nuttin' 'bout it? Where is Dischem? Who can help with a street / number / mall name? 144 max Heart rate for the 100+ k's OMG..... I'm going to die Nance' date=' not so as 144 is a reasonably slow HR on a bicycle [img']https://assets.bikehub.co.za/legacy_images/smilies/smiley4.gif[/img] Remember he said he wants to keep it below 144, not have an avg of 144 my plan for Ox is to install a virus onto his Garmin toy and he'llbe going to Drakensberg instead of Heidelberg.What you thinking ??? The watch does not do routing' date=' although I can use it to download the route to the PC later on. I'll be sucking a random wheel, so I should get to Heidelberg safely [img']https://assets.bikehub.co.za/legacy_images/smilies/smiley1.gif[/img] By the way Oxman' date=' I entered the duathlon of the 12th April in Pta,so looking forward to that. Dont want slave to know I'll be running at6 min/km, but what the heck, its all about the trip hey!! (No 1Aprjoke!!) [/quote'] Great Newbie, I'll be doing Northern Farm with my son that weekend. My next duathlon is in Parys Are you doing the road or MTB duathlon? Ok, I'm going to lie down and wimper in sympathy with my legs....
Nancy Drew Posted April 1, 2009 Posted April 1, 2009 No you wontIm an old man (ok' date=' ok ok - not as old as slave, but still), who has a max of only 186, so 144 is really not serious riding at all. You might find you are on 110/120?[/quote'] My AVERAGE on one of these rides is anywhere between 176/183 my max is 204
Nancy Drew Posted April 1, 2009 Posted April 1, 2009 dunno if I'm gonna be able to make this Sunday after all
Cyclewizz Posted April 2, 2009 Posted April 2, 2009 dunno if I'm gonna be able to make this Sunday after all Nancy waz up ?Don't let the big guys frighten you.
Slave Posted April 2, 2009 Author Posted April 2, 2009 Oxan. If it is any consolation, Dischem is just down the road from Bracken City where the bin used to be. Probably about 1.2 k's. Dischem is at corner Delphinium and Hennie Alberts. If it makes your ife easier, I will meet you where the bins used to be. So, het jy lekker gebabaleer gister? (Did you have a nice hangover?) The cure for hangovers: Option 1, remain drunk.Option 2, have a double cheese and chilli burger with slap tsips and a half litre coke. (This one works for me., but it must have loads of chilli.) Nance. you can't chicken out now. Who's gonna keep me company while the rest go racing off? Promise we'll be gentle on the ride. No histrionics or heroics. (I might just try a few hill accelerations of I feel strong enough and then wait for you at the top.) Besides, Nick is going to be the slowest. I think he's even slower than Dash. I went with him fr a ride yesterday and we did 29 k's in 1 hr 10. Eish, that was slow. So, now Nuwbs is going to become a duathlete. I'm compressed.
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