FiT Supreme Energy Bars

[Flemish Lion]

Thanks Ian then i will be there at 4h15!!

 

Good - you'll need a proper warm-up for Jo NOT to beat you

[IanJ]

Thanks Ian then i will be there at 4h15!!

 

Good - you'll need a proper warm-up for Jo NOT to beat you

 

Oh cr@p, not again .

 

[turtlek]

Thanks Ian then i will be there at 4h15!!

 

?

 

Good - you'll need a proper warm-up for Jo NOT to beat you

 

?

 

Oh cr@p' date=' not again .

 

?

[/quote']

 

 

 

Mr Lion i have come down with the flu so riding tonight might be a no no will see how i feel a bit later as to if i will be racing but you can be sure that if i do race i will hold her wheel and make sure i have a bigger kick in the sprint hehehe

[turtlek]

for all those that missed out on tasting the energy bars at the crit ask the guys and girls who were there i think joanna was the one that decided to forget about dinner and munch all of mine because she had in her hand the whole time!!!!!

 

 

 

Alex took some FiT products for his shop and included were some energy bars so if you want to give them a go they are R12 each!!

[Skye]

mmm me finks you must come back to Cape Town, you are missing stunning riding weather in the Deep South

[turtlek]

mmm me finks you must come back to Cape Town' date=' you are missing stunning riding weather in the Deep South

 

[/quote']

 

 

 

wont help with me now officially bed ridden of the next few days i have come down with hectic flu and really can hardly breath i am so glad i didnt race tonight

[Skye]

 

mmm me finks you must come back to Cape Town' date=' you are missing stunning riding weather in the Deep South

 

[/quote']

 

 

 

wont help with me now officially bed ridden of the next few days i have come down with hectic flu and really can hardly breath i am so glad i didnt race tonight

 

 

Typical male species got a touch of flu/cold AND wait stop the world I need to climb off..... am so sick

 

It's just a touch of cold you will be ok believe me.

 

Wait my coat has gone

 

 

 

[turtlek]

 

mmm me finks you must come back to Cape Town' date=' you are missing stunning riding weather in the Deep South

 

[/quote']

 

 

 

wont help with me now officially bed ridden of the next few days i have come down with hectic flu and really can hardly breath i am so glad i didnt race tonight

Typical male species got a touch of flu/cold AND wait stop the world I need to climb off..... am so sickIt's just a touch of cold you will be ok believe me. Wait my coat has gone

 

 

 

No no i have a girlfriend pumping me full of meds and an overprotective mother who has told me to take it easy so nope i am the stubborn one who rode to the race tonight and then got a call from my girlfriend saying i sound like $h!t and if she hears that i raced my balls will be cut off

 

 

 

so nope me being stubborn is not gonna work now

[Teressa]

Hi there. ?In response to PVM bars being full on refined sugar etc...please do some research before slagging a product .. although you obviously are entited to have your OWN opinion ...